#442: 100 Journaling Prompts and Questions to Boost Your Self-Esteem and Confidence

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 11 May 2021

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

The practice of journaling, when done correctly, can change your life. Most people journal haphazardly or sporadically, and therefore don't get the mental breakthroughs and life-change that is possible. If you've ever struggled with knowing what to journal, how to do it, where to start or just feel burnt out on inspiration, this podcast episode with 100 journaling prompts for your self-esteem and confidence is for you. Get the full show notes at www.trishblackwell.com/442 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Transcript

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0:00.0	You're listening to The Confidence Podcast.
0:04.4	You're one stop shop for motivation, inspiration, and confidence to help you boldly take action
0:09.9	on your dreams.
0:10.9	I'm your host, Trish Blackwell, internationally recognized confidence coach and founder
0:15.4	of the College of Confidence, and I teach women how to take their thoughts captive, how
0:19.7	to step out of their shadows of self-doubt, and how to courageously step into their purpose
0:25.2	with confidence.
0:27.0	It's time to train your thoughts.
0:28.7	Let's get started.
0:30.7	Hey friend, it's Trish Blackwell here, your host, and your confidence coach of The Confidence
0:36.2	Podcast.
0:37.2	Guys, we are listening to episode number 442, and little fun fact, this is one of those
0:45.3	episodes that it's my second time around, and not that we've done this top of good for,
0:50.4	but that I recorded the episode, poured my heart into it, and then accidentally re-recorded
0:54.9	over it with something else, but I love you, and I'm faithful to my commitment to you,
1:02.0	and so you better believe that I'm not going to let you down with what I have in store
1:06.5	for you today.
1:07.5	Okay, let's dive into it.
1:09.2	We're talking about journaling today.
1:10.8	The pratice of journaling, when done correctly, can change your life.
1:14.4	No, I know you've heard that before, and you probably think, yeah, yeah, journal once
1:18.0	a month, and yeah, that's not the journaling I'm talking about.
	...

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