442. Future Thinking
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 5 January 2024
⏱️ 27 minutes
🧾️ Download transcript
Summary
2024 is officially here, and this is the perfect time to leverage the energy and excitement of a brand-new year to imagine the future you want. Whether you currently envision something entirely different for your life or simply have an area you want to tweak, change, or improve on, looking to your future is the only way you’ll create it.
Join me on this episode to learn my practice for training your brain for future thinking. I’m showing you why our brains are often past-focused, how to identify when your brain is tempted to use past stories to determine your future, and questions that will help you imagine the life you could have from your future instead of from your past.
Get full show notes and more information here: https://jodymoore.com/442
Transcript
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| 0:00.0 | Welcome to episode 442 future thinking. Are your thoughts coming more from |
| 0:06.2 | your past or from your future? And how do we get more of our thoughts coming |
| 0:11.4 | from our future when the future is so unknown. |
| 0:14.8 | Why is this such an important skill and how do we strengthen it? |
| 0:18.7 | That's what we're going to talk about today. Welcome to Better Than Happy. I'm Jody Moore and I'll be your coach today. Today's |
| 0:28.8 | episode is brought to you by the try a master class. |
| 0:33.5 | If you like what you're learning here, you must come try a master class with me. |
| 0:38.2 | Thanks to technology, we can hang out in real time online, even if you're on the other side of the world for me, and I'm going to give |
| 0:44.6 | you some exercises to participate in with me, and then bring on volunteers to share, and |
| 0:50.0 | we'll do the work together. |
| 0:52.4 | Here's the thing about the kind of work we're doing |
| 0:54.2 | here at Better Than Happy. |
| 0:55.8 | It's mental work. |
| 0:57.6 | It's mindset and heart-centered work. |
| 1:00.6 | This means when you observe someone else your mind and heart literally are doing the work right along with theirs. |
| 1:08.0 | But it's in the real life application that things really click and you will experience transformations in your inner world, |
| 1:16.2 | like your happiness levels, your confidence, your self-control, and your |
| 1:25.0 | ability to be able to be and create what you want. |
| 1:29.0 | So head to Jodymore.com forward slash masterclass and choose from one of three different dates and times happening soon. |
| 1:37.0 | So get going before you miss it. And as a bonus, you'll get a chance to get my exclusive planner for free and you'll learn |
| 1:46.0 | what it's like to hire me Jody Moore to be your life coach. So once again head to |
| 1:51.2 | Jody Moore.com forward slash masterclass and grab your spot today. |
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