Pets bring so much joy from those happy greetings at the door to the warm

cuddles on the sofa so give a little love back with dental life from Purina a

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after

theirs with dental life pick up dental life in the pet food aisle

hey this is Dr. Marisa, Wims Hormones Hormones Hormones Expert, author, and the host of the Essentially You

Podcast. And today I am continuing my powerhouse hormone series with two major players of the endocrine system, your

T3 and T4 thyroid hormones. Now if you haven't already, please make sure to go back and check

out the entire powerhouse hormone series or listen to the ones that you are really interested in because not only are these episodes short but they go really deep into how these hormones are working for you.

What I love about this series is that they really help us to

become the CEO of our own health. First, let me address the elephant in the room.

Thyroid dysfunction is popping up everywhere.

Estimates show that 1 in 8 women will develop thyroid dysfunction

and up to 60% of us will have symptoms for years

before ever getting diagnosed.

And I can speak to that because I was one of them.

When I was facing bone crushing fatigue, overwhelming brain fog, painful IBS and

got issues, stubborn weight gain and so many other symptoms including the outer third of my eyebrows falling out.

I'm not going to lie. I was so confused because I had been a very healthy person at least for that last eight years. I had exercise daily I was

doing yoga I was into self-care I was eating a lot of nutrient-dense foods but there was

something lurking in my body that even my doctors I'm talking about my best doctors were missing something trying to find something, really anything that would help me.

Then we finally ran a full thyroid panel.

...