#441: How to Successfully Turn a Negative Thought into a Positive One

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 4 May 2021

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Turning a negative thought into a positive is a simple process, when repeated and practiced often, can become natural and mentally accessible for anyone who puts in the effort. Just because you think a thought doesn't mean you have to continue to think it. This podcast episode will teach you how to successfully and confidently manage your mindset, move around your thoughts and start making your brain a place of positive power instead of negative weakness. Get the full show notes at www.trishblackwell.com/441 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Transcript

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0:00.0	You're listening to The Confidence Podcast.
0:04.4	You're one stop shop for motivation, inspiration, and confidence to help you boldly take action
0:09.9	on your dreams.
0:10.9	I'm your host, Trish Blackwell, internationally recognized confidence coach and founder
0:15.4	of the College of Confidence, and I teach women how to take their thoughts captive, how
0:19.7	to step out of their shadows of self-doubt, and how to courageously step into their purpose
0:25.2	with confidence.
0:27.0	It's time to train your thoughts.
0:28.7	Let's get started.
0:30.1	Well, hey guys, it's Trish Blackwell, your host of The Confidence Podcast, your confidence
0:35.1	coach, your number one cheerleader.
0:38.2	In your corner and welcome to the show, this is episode number 441, and if you've never
0:44.6	listened to The Confidence Podcast, you've found a great place.
0:49.6	If you're a returning listener, if you're a die-hard ride and die, you've listened to all
0:54.7	441 episodes, plus our featuring episodes, I love you.
0:59.2	I am so thankful that I get to spend time every week or every day with you, and today
1:04.0	we're talking about how to successfully turn a negative thought into a positive one,
1:09.2	because turning a negative thought into a positive one is quite a simple process when
1:14.4	it's repeated and practiced often enough, because repetition is what leads us to mastery.
1:20.3	I think we all know so much that we want to put into practice, but we never do, right?
1:27.6	We know the personal development things that we want to be doing, but you can know something
1:32.6	but not know it, right?
	...

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