#440: Why Your Attachment Style Shapes EVERYTHING with Dr. Judy Ho, Expert Clinical & Forensic Neuropsychologist

Creating Confidence with Heather Monahan

Heather Monahan

Education, Entrepreneurship, Self-improvement, Business

4.8 • 1.1K Ratings

🗓️ 2 July 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In This Episode You Will Learn About: How your attachment style shapes your self-esteem, work life, and relationships. Ways you can CHANGE your attachment style for the better. Why you should focus on your growth and celebrate small victories. Steps to reframe your thoughts and BOOST your mental health. Resources: Website: https://drjudyho.com/ Watch How attachment influences self-image | Judy Ho | TEDxReno Read The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision LinkedIn, Twitter & Instagram: @drjudyho Get 15% off by using code CONFIDENCE at LolaVie.com Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Life has this way of throwing us off balance, making us question everything we thought we knew. But guess what? Those shaky moments are golden opportunities for self-discovery and GROWTH! In my chat with Dr. Judy Ho, Speaker, Bestselling Author, Expert Clinical & Forensic Neuropsychologist I learned how our early experiences shape our relationships and self-esteem. Her book, "The New Rules of Attachment," is packed with quizzes and practical steps to understand and heal attachment wounds. Taking her quiz opened my eyes to my own patterns, and I encourage you to do the same. Remember, personal growth isn’t a straight path—embrace your journey, support each other, and celebrate every victory. Let’s face our past, heal, and step BOLDLY into a future full of possibilities! If You Liked This Episode You Might Also Like These Episodes: #429: Why Worrying IS NOT Worth It With Heather! #423: STOP Worrying: Don’t Let Your Brain Trick You Into Fear With Heather! #364: How You Can Transform HATE To HEALING With Heather!

Transcript

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0:00.0	When I started podcasting, an online store was the furthest thing for my mind.
0:04.1	Now I'm selling my group coaching on the regular and it is just so easy all because I use Shopify.
0:13.0	Come on this journey with me.
0:16.0	Each week when you join me, we are going to chase down our goals,
0:20.0	overcome adversity and set you up for a better tomorrow.
0:23.7	I'm ready for my close up.
0:26.7	Hi and welcome back.
0:27.8	I'm so excited for our guests this week.
0:30.3	Dr. Judy Ho, PhD, ABP.
0:33.0	DN, as a triple board certified and licensed clinical and forensic neuropsychologist, tenured associate professor at Pepperdine University,
0:41.0	and author of Stop Self-Sabotage.
0:43.2	An avid researcher and two-time recipient
0:45.3	of the National Institute of Mental Health Services
0:47.6	Research Award.
0:48.7	Dr. Judy maintains a private practice
0:50.6	where she specializes in comprehensive neuropsychological assessments and
0:54.6	expert witness work. She's often called on by the media as an expert psychologist and
0:59.2	is sought after for public speaking for universities, businesses, and organizations.
1:03.2	Dr. Judy received her bachelor's degree in psychology
1:05.4	and business administration from UC Berkeley
1:07.6	and her master's and doctorate from SDSU,
1:11.3	UCCS.D joint doctoral program and clinical psych. S. You, U C. S. D.
	...

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