44: Instagram, Nutrition Trends, Social Media & Digital Detox
Nutrition Matters Podcast
Paige Smathers
4.4 • 654 Ratings
🗓️ 22 August 2016
⏱️ 63 minutes
🧾️ Download transcript
Summary
Lisa Hayim, MS, RD, is a registered dietitian who happens to be a pretty big deal on Instagram :) With over 26K engaged followers, she knows and understands better than most the ups and downs of social media. She came on NMP to talk about the latest nutrition trends she's seeing on social media and dishes on what she likes and which trends she isn't a big fan of and why.
Links mentioned in this episode:
- Lisa's website and blog: http://www.thewellnecessities.com/
- Lisa on Instagram: http://instagram.com/TheWellnecessities
- Spoon University article about social media nutrition trends
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to Nutrition Matters podcast with Paige Smathers, registered dietitian nutritionist. |
| 0:11.3 | Hi everyone, it's Paige, your favorite nutrition podcaster and dietitian. Nutrition Matters podcast |
| 0:17.4 | aims to explore what really matters in nutrition and health with a sensitive |
| 0:21.6 | and realistic approach. This podcast relies on the support of listeners like you and needs donations |
| 0:27.0 | to keep this project running. To help support the podcast, please consider making a donation |
| 0:32.1 | at Nutrition Matterspodcast.com. If you find this episode interesting, engaging, or helpful in your life, |
| 0:39.5 | please consider donating, sharing with friends and family, and leaving your review on iTunes. |
| 0:44.7 | You can also find me on Instagram and Facebook if you'd like to have a little more food for thought. |
| 0:49.2 | Thank you for listening. Hey everyone. It's Paige. Welcome to another episode of Nutrition Matters podcast. Today we're going to be talking about Instagram, nutrition trends, some things about social media. And I just want to give a little bit |
| 1:12.5 | of a trigger warning for anybody who may be in active recovery or have an active eating disorder. |
| 1:19.0 | Just some of the topics we talk about, you may find triggering. So just be fair warned. We're going to be |
| 1:24.8 | talking about specific diets and different trends we're seeing on |
| 1:28.4 | social media. And sometimes for some people, that can be a little bit too much, especially in |
| 1:33.5 | certain parts of recovery and just for certain personalities. So I'm really glad that you're here |
| 1:39.5 | to join us on this fun conversation between me and another dietitian named Lisa Hyam, |
| 1:48.4 | who you can find on Instagram and also online her handle is The Well Necessities, |
| 1:55.7 | and we talk about that more in the episode. I hope you enjoy it. Thanks. And just a reminder, |
| 2:00.6 | if you haven't already, you can fill |
| 2:02.6 | out a survey about the podcast that really helps me get a better idea about who my audience is and what |
| 2:08.5 | they're looking for and what's resonating. So if you'd like to help me out with that, that would be |
| 2:13.1 | great. You'll also be in the drawing for winning a free copy of my recipe books. That's kind of fun. |
| 2:19.0 | So you can find that on my website, which is page smathersrd.com slash feedback. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Paige Smathers, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Paige Smathers and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.