#44: Dr. Gail Saltz: Breaking Through Stigmas & Shame To Live Your Truth

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 3 March 2020

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if you spent years building a reputable career that most would envy but suddenly realized it no longer was for you and your passions were brewing elsewhere? Dr. Gail Saltz shares her story in taking the leap and all that comes with it. All the shaming from colleagues, the fear, the stigmas that exist, and more in order to have the life and career that was truer to her core. About the Guest: Dr. Saltz is best known for her work as a relationship, family, emotional wellbeing, and mental health/wellness contributor in the media and frequently shares her expertise and advice in print, online, on television and radio. As a go-to for all of the major news organizations, Dr. Saltz regularly provides commentary on the mental health aspects of current/breaking issues and news. She is a bestselling author of numerous books, including two for children, and the go-to expert on a variety of important psychological issues, as well as the Chair of the 92nd Street Y "7 Days of Genius" Advisory Committee. Dr. Saltz serves as a Medial Expert for the Physicians for Human Rights. Her most recent book,The Power of Different: The Link Between Disorder and Genius, is a powerful and inspiring examination of the connection between the potential for great talent and conditions commonly thought to be “disabilities." Dr. Saltz is an Associate Professor of Psychiatry at the NY Presbyterian Hospital Weill-Cornell School of medicine, a psychoanalyst with the New York Psychoanalytic Institute and has a private practice in Manhattan. More From Dr. Gail Saltz: Buy her book The Power of Different: The Link Between Disorder and Genius Visit her website: www.drgalesaltz.com Check out The National Institute of Mental Health Finding Dr. Gail Saltz: Twitter: @drgailsaltz Rejuvenate: To receive your discount to try Rejuvenate go to www.rejuvenatemuscle.com and use CODE: CONFIDENCE for 15% off. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Come on this journey with me. Each week when you join me, we are going to chase down our goals,
0:05.6	overcome adversity and set you up for a better tomorrow.
0:08.9	That's a no secret.
0:10.5	I'm ready for my close-up.
0:12.2	Hi, and welcome back to creating confidence.
0:15.0	I'm so glad you're here.
0:17.0	I was just sitting here thinking about how frustrated I am right now,
0:22.0	and I literally, as soon as I did. about how frustrated I am right now.
0:22.7	And I literally, as soon as I turn the mic on to talk to you,
0:26.3	I get excited.
0:27.5	So that's good.
0:29.0	All right, progress.
0:30.1	I was really in a crap mood. And I want to share this with you because I definitely
0:36.1	am a positive person I definitely like to put positive spins on things but
0:39.7	everybody has a bad day bad week you know moments in time, tough moments in time and these are all first world problems
0:46.4	So I try not to get too caught up in them, but as you know if you heard the show last week. I was really sick
0:51.4	I chose not to take medicine bad mood the
0:54.0	bad move Monaghan I usually always get a z-pack once a year I get sick I lose my voice I take a z-pack
0:58.0	once a year I get sick I lose my voice I take a z-pack I bounce back this year I tried I try not to give my son
1:05.4	antibiotics because the doctor says you know not to get them conditioned to
1:09.3	teach their bodies to overcome sickness on its own.
1:13.2	So I thought if my son's sick, he's coughing up Green Flem
	...

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