#439 - Q&A Special: Bodybuilding, NHS Advice & Alcohol
The Free Man
Ben Coomber
4.8 • 1.2K Ratings
🗓️ 4 July 2019
⏱️ 53 minutes
🧾️ Download transcript
Summary
Time Stamps:
0.00- Ask us a question for the next Q&A
4.20 - BTN Practical intake has been moved forward
5:05 New vegan cook book
5:52 - Body building - how to make progress with specific areas of the body post ED
20:39 Weight training post hysterectomy - The do's & don'ts.
35:25 Alcohol - is it detrimental to training, fat loss & general health?
Check out Ben's website & Coaching www.bencoomber.com
Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk
Check Ben out on Instagram @bencoomber
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey everyone, Ben Cooper Radio, episode number 439, Big Tom is in the house. |
| 0:06.3 | Tom, hello, Q&A show we're in. |
| 0:08.9 | How you doing Ben? |
| 0:09.9 | By the way, we have reached the bottom of the pile with all questions. |
| 0:14.9 | My email inbox is empty. |
| 0:18.2 | That's amazing. |
| 0:19.0 | We actually did Q and a shows in that, like, |
| 0:21.4 | enough of them to have chipped away at it. |
| 0:23.2 | Yeah, when we first started the show, there was obviously a bazillion questions and as we've |
| 0:27.8 | gone on and we've covered a lot of stuff, the questions have sort of, you know, dried up a bit as |
| 0:32.1 | we've basically gone over an awful lot of stuff. |
| 0:34.8 | So if you've been a follower, listener of the show for a while and you're like, do you know what, Ben, |
| 0:39.1 | you haven't talked about this? |
| 0:40.5 | We do send that question into Ben Coombre at gmail.com because at the moment the |
| 0:46.2 | Q and a show does not exist and what will have to happen is I'd have to fire up a Skype |
| 0:51.2 | with Tom I'd have to roll a little hand grenade topic under the table and |
| 0:55.6 | we'll just have to have one of our rants like we've done many times before so |
| 0:59.4 | you can save us from that by writing questions into the show. |
| 1:02.8 | It's a good idea. |
| 1:04.8 | I mean it doesn't even have to be a question I suppose. |
| 1:06.4 | It can just be a topic that you want us to talk about. |
| 1:09.0 | Like it could be, oh, you haven't talked about this. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ben Coomber, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ben Coomber and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

