438. The Dad Nation: Mitchell Osmond on Fatherhood, Leadership & Legacy

Happiness Solved

Sandee Sgarlata

Self-improvement, Business, Love, Education, Inspirational, Happiness, Joy, Depression, Selflove, Motivational, Mental Health, Health & Fitness, Peace

5 • 1.9K Ratings

🗓️ 6 August 2025

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mitchell Osmond. In this engaging conversation, Sandee Sgarlata interviews Mitchell Osmond, a leadership consultant and podcaster, who shares his transformative journey from personal struggles to becoming a trusted advisor for men. Mitchell discusses the importance of mentorship, the impact of fatherhood on future generations, and the significance of living a life worthy of imitation. He emphasizes the need for emotional intelligence in relationships and the value of being present for one's family. The conversation also touches on the alarming statistics surrounding fatherlessness and its consequences, as well as practical advice for improving communication in marriages. Mitchell's podcast, The Dad Nation, serves as a platform for men to learn and grow in their roles as fathers and husbands. Guest Bio: Mitchell Osmond is a leadership advisor, podcast host, and founder of The Dad Nation. With a background in executive leadership and a personal story of transformation, he helps high-achievers bring intentionality and alignment into their health, mindset, and relationships. His podcast is rated top 10% globally, reaches over 34,000 monthly listeners, and has created signature programs empower individuals to thrive both at work and at home. Mitchell’s work is rooted in emotional fitness, purpose-driven leadership, and building a life that reflects what matters most. Takeaways: Mitchell Osmond helps high-performing men improve their home, health, and happiness. His journey includes overcoming personal struggles with addiction and depression. The importance of mentorship and surrounding oneself with positive role models. Living a life worthy of imitation is crucial for personal legacy. Statistics show the significant impact of fatherlessness on children. Men need to be emotionally aware and present for their families. Time spent with children is invaluable and should be cherished. Effective communication is key in relationships, especially for men. Mitchell's podcast provides resources for men to improve their lives. The need for men to step up and break generational cycles of dysfunction. Connect with Mitchell: Website: dadnationco.com Facebook group: https://www.facebook.com/dadnationco/ Personal Facebook: https://www.facebook.com/mitch.osmond/ Connect with Sandee: Website: www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0	Hey there, I'm Sandy Scarlotta and welcome to the Happiness Solved podcast. Twice a week,
0:12.0	we explore the journey to finding true happiness by sharing inspiring stories, practical tips,
0:18.0	and insightful conversations with some of today's leading experts.
0:22.5	But we don't just scratch the surface.
0:24.6	We dive deep into the real grit of what it takes to live a genuinely happy life.
0:30.1	Whether you're looking to improve your well-being, enhance your relationships,
0:33.7	or simply add more joy to your life, you're in the right place.
0:36.9	So grab your favorite beverage, get comfortable, and let's dive into today's episode
0:41.6	because happiness is a choice and the choice is yours.
0:47.7	Mitchell Osmond, such a pleasure to have you on today.
0:50.4	I am so excited for this conversation.
0:52.4	How's it going up there in Canada?
0:54.0	It is going well, Sandy. Thank you for having me on the show. I can't excited for this conversation. How's it going up there in Canada?
0:58.9	It is going well, Sandy. Thank you for having me on the show. I can't wait to talk with you and your and your audience today. Yeah, yeah. This is such a great conversation. So for the audience,
1:05.6	Mitchell Osmond is a trusted advisor, leadership consultant, executive coach, and a very successful
1:10.6	podcaster.
1:11.8	His podcast is called Dad Nation.
1:14.8	And he speaks directly to men.
1:17.8	He refused to settle.
1:18.7	Those high achievers who want to lead their families with the same excellence they bring
1:22.0	to their careers.
1:23.3	And we're going to dive into all of this.
	...

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