Welcome to self-work. I'm Dr. Margaret. Today we're hearing from John Crowley, who's on my team,

about one of his fave episodes. First, let's hear from our sponsors. Did you know that paramedopause

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Did you know your actual age might not be the same as your biological age?

That's right.

It's not just about your birth date. Your body

could be older or younger than you think. That's where true diagnostic comes in. With their true

age test, you can discover your true biological age, plus get insights into things like your risk

...