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The SelfWork Podcast

435 SelfWork: When "Home" Was Chaos

The SelfWork Podcast

Margaret Robinson Rutherford PhD

Education, Health & Fitness, Mental Health, Self-improvement

4.81.3K Ratings

🗓️ 28 February 2025

⏱️ 25 minutes

🧾️ Download transcript

Summary

How are you supposed to live a normal life when "home" was chaos? That's the topic of today's SelfWork. and it's triggered by a very frank email from a listener whose kept his chaos secret for many years. We can tend to keep secret the fact that home was chaos – you can fear being judged for it, even though you didn’t cause it. Please heed a trigger warning; the story is hard to hear. And if there was significant trauma in your own childhood, then please listen carefully. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0

Welcome to Self-Work. I'm Dr. Margaret. What happens when your home was pure chaos, but it was a secret?

0:07.8

We'll talk about that, but let's hear from our sponsors.

0:11.8

Did you know your actual age might not be the same as your biological age? That's right. It's not just about your birth date.

0:18.7

Your body could be older or younger than you think.

0:21.6

That's where true diagnostic comes in. With their true age test, you can discover your true

0:26.2

biological age, plus get insights into things like your risk for heart disease or Alzheimer's.

0:31.7

I just ordered my true age test, and I'm so excited to see what it reveals. I do a lot to

0:36.5

try to keep fit, but is it working?

0:38.6

So you can follow along with me as I learn.

0:41.2

You're here at self-work because you want to know what you can do about your mental health.

0:45.4

So this is another action-oriented step you can take.

0:48.6

Ready to find out your biological age?

0:51.0

Right now, my listeners can get 20% off their entire order at true diagnostic.com by using the code self-work at checkout.

0:58.6

That's true diagnostic, T-R-U-D-I-A-G-N-O-S-T-I-C.com. Just use the code self-work to save 20%.

1:07.3

Plus, if you subscribe, you'll get an additional 20% off the 50% discount.

1:11.9

Discover your true age today.

1:21.6

This is self-work, and I'm Dr. Margaret Rutherford.

1:25.3

At self-work, we discuss psychological and emotional issues and what you can do about them,

1:30.6

whether that's learning self-acceptance, taking action, or seeking therapy or treatment.

1:36.3

Eight years ago, I extended the walls of my practice to reach those of you who might already be

1:41.1

knowledgeable about middle health treatment, but also to those of you who might say

1:45.3

you'd never darken the door of a therapist. And yet, you are here. I'll answer your questions

...

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