Welcome to my Bobby's Podcast!

This podcast is brought to you by Juve Red Light Therapy Lights.

Red Light Therapy, also known as Photo Bio Modulation, is gaining popularity and with good

reason.

Many people swear by Red Light Therapy for skin health and to help slow the aging process,

but research shows that it can benefit the body in many ways.

In fact, in a recent episode of this podcast, one guest explained how dramatically light

impacts the body, influencing everything from sleep to hormones and much, much more.

He explained that some research shows that red light can actually help protect against

damage from too much artificial blue light exposure or too much sun exposure.

And I've noticed this as well that if I spend time getting red light naturally in the

morning from morning sun or spend time in front of my red light therapy light, I tend

to have better sun tolerance throughout the day.

And so this has been part of my personal strategy for mitigating sun damage while living

in a very sunny climate and spending lots of time in the sun.

Red Light does naturally occur at some times of day too, like the morning and evening

around sunset.

So that's another great reason to spend time outside, first thing in the morning with your

family, sipping up with coffee, or watching the sunset.

But for those of us who can't make that in everyday having, at home, red light, like

Juve, are a great solution and I have one in my bedroom at home.

You can learn more about Juve and about red light therapy and lock in an exclusive wellness

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