#433 – Hormone Tests, Injuries & Knowing when to QUIT

The dose is everything

Ben Coomber

Science, Education, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 13 June 2019

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What hormone testing kits would you buy? What about gut testing kits? Be careful, there are many bad companies about & the research is sketchy, but we recommend the two best places as well as discussing the issue with injuries, reversing osteoporosis, movement issues in the deadlift, regression and progression in the gym, reversing a bad situation vs knowing when to simply quit and walk away, and we finish with an expanded deep chat on purpose and passion.

Medi Checks: https://www.medichecks.com/?tap_a=15798-5ae160&tap_s=179501-3018a3

Gut Testing: http://britishgut.org/

BTN: www.btn.academy

2:15 Intro, why we love your feedback & how to get involved in the Business Academy
06:44 Back pain - osteoporosis, dead lifting, pain & when to seek help from a specialist.
23:30 Hormone & Gut testing kits - should you do it & is it worth the money.
34:45 Injury & mental health
42:50 Purpose, passion & changing habits

Use code FOUNDER15 to get 15% of Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk

Check Ben out on Instagram @bencoomber

Transcript

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0:00.0	Hey everyone, Benkurma Radio, episode number 433, I think.
0:06.5	And it does make you think this show's been around a while,
0:10.6	and I really do hope that we keep bringing interesting things to this
0:14.7	podcast if we don't and at any point you're like oi komba up your game do send me a
0:20.5	message on anywhere I'm a big fan of Instagram these days. I think a lot of people
0:24.8	are. Drop me a message on Instagram. I always like feedback for the show. Also, if you've got a question for
0:31.5	the show, email in Ben-omba at gmail.com.
0:35.0	We're doing a Q&A show again.
0:37.0	Well, we didn't do it last week and that's our bad.
0:40.0	We'll explain in a minute.
0:41.0	But if you want your question put into the Q&A show then email
0:44.4	Ben Kumba at gmail.com if you want to suggest a guest for the show we're
0:50.1	always open to suggestions again send me a message on social media
0:53.6	we'll do the research we'll find people there's a lot of amazing people these
0:57.8	days on the internet amongst all the bad stuff that we see and that we try and fight every day but there's a lot of really good stuff on the internet
1:06.3	so if you want to suggest a guest please do that and Tom hello.
1:11.2	Hello how you doing? Yeah we should apologize to everyone for last week,
1:15.1	but a lot of people did message us and say, I know you didn't get to any questions, but you had a good
1:20.0	ramble. Oh, good. Well, that's's I suppose at least that's something yeah I mean if we
1:26.6	can go off on a tangent and someone gets something out of it at least to know I was
1:31.1	ramble and it's not wasted, I guess.
1:32.6	Yeah, definitely.
	...

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