You're listening to The Confidence Podcast.

You're one stop-shot for motivation, inspiration, and confidence to help you boldly take action

on your dreams.

I'm your host, Trish Blackwell, internationally recognized confidence coach and founder

of the College of Confidence, and I teach women how to take their thoughts captive, how

to step out of their shadows of self-doubt, and how to courageously step into their purpose

with confidence.

Once time to train your thoughts, let's get started.

Trish Blackwell, in your listening to The Confidence Podcast episode number 432, I love today's

topic, we're talking about how to tell back to yourself, especially when you're being

negative.

Look, whether you were being cynical or negative, or self-defeating, or you're feeling just

burdened with self-doubt and defeatism, this episode is for you.

We're going to be talking about the fact that how you talk to yourself determines so

much about how you feel about yourself and how you feel about your life.

In this podcast, we're going to talk about how to talk back to yourself when negative,

how to take ownership of the thoughts that you have, and also there's some bonus coaching

on how to talk confidently to negative people in your life.

As always, you can get the full show notes at TrishBlackwell.com forward slash 432.

I'm going to be giving you, we're going to start by talking about taking ownership of

your thoughts, and your personal obligation to manage your mindset, and what that looks

like, how to start that, how to do it.

...