You're listening to The Confidence Podcast.

You're one stop-shot for motivation, inspiration, and confidence to help you boldly take action

on your dreams.

I'm your host, Trish Blackwell, internationally recognized confidence coach and founder

of the College of Confidence, and I teach women how to take their thoughts captive, how

to step out of their shadows of self-doubt, and how to courageously step into their purpose

with confidence.

This time to train your thoughts, let's get started.

You are listening to The Confidence Podcast, and I'm your host, Trish Blackwell.

Gosh, this is episode 400, and let me jot the number 31 we're talking today about

a topic that really makes my heart come alive, and that is how to see yourself differently

than you currently do.

Because most people do not see themselves for who they really are.

Instead, they see through the lens of unworthiness, of flawed thinking, of dysmorphian perfectionistic

ideation.

I struggled with seeing myself too, and to help you start to see yourself for how amazing

you are, that's the discussion we're going to be having here.

I'll share with you what I did to start changing, the kinds of prayers that I prayed in

the process, and how to start the process of seeing yourself differently as well.

For those of you who've read my book in Security Detox, you know I struggled for years with

how I saw myself, to the point that there was a season in my life that I had so many body

image complications and anxieties that I wouldn't even look myself in the mirror, even when

...