#431: How to See Yourself Differently Than You Do

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 23 February 2021

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Most people do not see themselves for who they really are. Instead, they see through a lens of unworthiness, flawed thinking, dysmorphia and perfectionistic ideation. I struggled with seeing myself too, and to help you start to see yourself for how amazing you are. In the show I'll share with you what I did to start changing, the kinds of prayers I prayed to God in the process and how to start the process of seeing yourself differently as well. If I can change how I see myself, I know you can too. The first place to start changing is by listening to the podcast episode --- > www.trishblackwell.com/431 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Transcript

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0:00.0	You're listening to The Confidence Podcast.
0:04.4	You're one stop-shot for motivation, inspiration, and confidence to help you boldly take action
0:09.9	on your dreams.
0:10.9	I'm your host, Trish Blackwell, internationally recognized confidence coach and founder
0:15.4	of the College of Confidence, and I teach women how to take their thoughts captive, how
0:19.7	to step out of their shadows of self-doubt, and how to courageously step into their purpose
0:25.2	with confidence.
0:27.0	This time to train your thoughts, let's get started.
0:31.0	You are listening to The Confidence Podcast, and I'm your host, Trish Blackwell.
0:35.6	Gosh, this is episode 400, and let me jot the number 31 we're talking today about
0:42.2	a topic that really makes my heart come alive, and that is how to see yourself differently
0:47.1	than you currently do.
0:48.5	Because most people do not see themselves for who they really are.
0:52.9	Instead, they see through the lens of unworthiness, of flawed thinking, of dysmorphian perfectionistic
0:58.8	ideation.
1:00.2	I struggled with seeing myself too, and to help you start to see yourself for how amazing
1:07.0	you are, that's the discussion we're going to be having here.
1:09.9	I'll share with you what I did to start changing, the kinds of prayers that I prayed in
1:14.9	the process, and how to start the process of seeing yourself differently as well.
1:21.4	For those of you who've read my book in Security Detox, you know I struggled for years with
1:26.0	how I saw myself, to the point that there was a season in my life that I had so many body
1:31.1	image complications and anxieties that I wouldn't even look myself in the mirror, even when
	...

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