432: How to Create Your Next Breakthrough with David Nurse

Achieve Your Goals with Hal Elrod

Hal Elrod

Education, Self-improvement, Business

4.8 • 1.5K Ratings

🗓️ 1 June 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are there areas of your life that you'd like to have a significant breakthrough in, such your business, your career, your health, your income, an important relationship, a challenge you're facing, or your overall happiness and emotional well-being?

If you answered "yes" (and I'm assuming you did), do you have a process, a formula, or a system in place that enables you to intentionally and consistently create breakthroughs? If you don't have a process, or maybe your process just hasn't gotten you where you want to go, this episode is for you.

Today, I'm bringing you an expert at helping people create those breakthroughs—my good friend, David Nurse. David is a life and optimization coach with the NBA. He's coached the Brooklyn Nets, delivered keynotes all over the world, and his new book is titled, Breakthrough: A Sure-Fire Guide to Realizing Your Potential, Pushing Through Limitations, and Achieving Things You Didn't Know Were Possible.

In today's conversation, we discuss how he made a name for himself by breaking a Guinness world record, frameworks and strategies you can use to realize your potential in any area of life, and how to implement them as part of your daily practice.

KEY TAKEAWAYS

Why David always implements a morning routine with his athletes.
The importance of being content and appreciating your life, and staying hungry at the same time.
The mental cues, tools, and tactics David uses to navigate negativity, envy, and fear.
How writing one letter helped David transform his life and helped him become a shooting coach for the Brooklyn Nets after getting cut from a semi-pro team in Spain, moving back in with his parents, and feeling like he'd never make it as a professional basketball player.
How living with confidence, cooperation, and purpose sets you up to create breakthroughs–and why consistency is the most critical element to achieving success.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/432

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Transcript

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0:00.0	Hello and welcome to the Achieve Your Goals podcast, the show that empowers you to wake
0:06.1	up to your full potential and achieve your biggest goals and dreams.
0:09.6	I am your host, Hal Elrod, and I invite you to join us each week as we share actionable
0:14.2	strategies to take your life to the next level, as well as interview world-class experts
0:19.0	and entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you
0:23.9	a peek behind the curtain and teach you exactly what you need to do to do the same.
0:28.1	Ready?
0:29.1	Welcome to the Achieve Your Goals podcast.
0:38.6	This is your host, Hal Elrod, and thank you so much for tuning in today.
0:42.5	I appreciate you being here and if you are looking for a breakthrough in your life, if you
0:47.9	want to have a breakthrough in your relationship, in your business, in your career, in your
0:55.4	income, in your health, if you are looking for a breakthrough, this is the right episode
0:59.2	for you.
1:00.2	Today is a conversation with my good friend.
1:02.8	I shouldn't say good friend because we are newer friends but we are quickly becoming
1:06.5	good friends, David Nurse, who wrote the book Breakthrough.
1:10.0	He literally wrote the book on the topic Breakthrough and we are going to talk about his story
1:14.6	first of all because it is incredible how he has created breakthrough after breakthrough
1:18.8	after breakthrough in his own life and we can learn a lot from the stories that he shares
1:23.2	and the lessons within.
1:24.2	It is a fascinating story and but also he is going to break down his breakthrough formula
1:29.0	about three fours of the way or toward the end of the episode and you will want to stick
	...

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