From San Diego, California, this is a one extraordinary marriage show.

We're being busy as overdone.

Romancing is fun, and scheduling sex has taken the guesswork out of wondering when you're going to get some.

I'm Tony Deloreenzo, your co-hosthost along with my beautiful wife Elisa.

From coast to coast and around the world, thank you for joining us.

It's time to talk sex, love, and commitment.

Give us a call on the hug hotline at 858-76563 or send us an email to hugs at one extraordinary

marriage.com. In today's show we talk about the power you have to create new habits around your sex life

with conversations or with anything else you do in your marriage.

And I want you to think about this quote from Abigail Van Buren.

Some of you may be familiar with her is

Dear Abbey from newspaper columns from years ago and she said a bad habit never

disappears miraculously. It is an undo-it-yourself project.

And I think that's that's something for us to all keep in mind in this show as we're talking about those

habits that we have and we start each and every one extraordinary marriage show with a hug.

And a hug is an opportunity for you to hear from someone else in the one family.

Someone like you who's seeing tremendous breakthrough in their marriage

or has just had an incredible journey.

And this week's hug is sponsored by Hello Fresh

and Hello Fresh is a meal kit delivery service that shops,

plans, and delivers your favorite step-by-step recipes and pre-measured ingredients

so that you can just cook, eat, and enjoy. Yep, we've done it many, many at times

...