Hi everyone and welcome to another episode of the Revelation Wellness Podcast.

My name is Elisa Keaton and I am bringing you a live from Facebook that I did back in our community page which you are all

welcome to join so swipe up for any of the links from what I'm talking about come

and join our community page right now as a community we are going through weight loss God's way. It was our 31 day

challenge. We kicked it off back in the new year back on January 6th. So we are

like neck deep into it now and each week I do a teaching back on that

community page and this one week three is our third teaching of four it builds so go back through all the other

shows and you can hear the past few teachings that we've been we've been

building we have been getting a new framework for weight loss. What does it mean? How do we do it?

And in each episode we want to honor that there are people that really do would feel better and life would be lived more actively if there was

actual weight to lose and the weight loss God's way will help you do that and

then there are those that just need to lighten up, relax, and not

feel so obsessed or driven by the size of their pants, the reflection in the mirror that doesn't seem to ever feel. the

size of their pants, the reflection in the mirror, that doesn't seem to ever feel satisfied.

So this teaching is going to continue to help you understand why.

I titled it making sense of Nonsense. How about that? Let's make sense of your

nonsense. And honestly, we're going to do some neuroscience a little bit today.

You need to hear this. It will help you have groundwork and framework for your whole life, for your mind,

your will and your emotions. We can get renewal and become the new creation that God calls us to be.

So we're going to do some of that today.

By the way, if you've wanted to join Weight Loss God's Way and you missed it when we did it as a

donations only we did it you know the new year was just anyone could join for any

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