Hello True Health Secret and welcome to another exciting episode of the Learn True Health Podcast.

I'm so excited you're here. Today's our interview with Dr. Gundry. He wrote the book The Plant Paradox

and I have to say it was quite controversial.

I know you're going to love today's interview.

Dr. Country talks about removing antinutrients from your diet, and if you would,

if you as you listen, want to learn how to do that come

join the Learn True Health Home Kitchen go to Learn True Health.com slash home kitchen I've

been filming for several months there's many videos in there and I teach you how to remove these

anti nutrients from your diet, the oxalates, the lectin, the gluten, and how to eat a whole foods diet filled with nutrient-dense foods that heal the gut, prevent heart

disease, reverse disease, neutrify the body.

So go to Learn TrueHealth.com slash Home Kitchen and sign up and start

start cooking food that heals the body.

Awesome.

Thank you so much for being a listener.

Thank you so much for sharing

this podcast with those you love. Enjoy today's. sharing this is

enjoy today's interview.

Welcome to the Learn True Health Podcast.

I'm your host Ashley James.

This is episode 431.

I am so excited for today's guest.

We have, this is going to be such an interesting interview.

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