430. Setting Boundaries & Reclaiming Peace with Narcissistic Relationships (Headnoise)
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 10 July 2025
⏱️ 35 minutes
🧾️ Download transcript
Summary
Welcome back, beautiful beans! In today's head noise episode, we hear an amazing story from a listener, a leap-of-faith move (even after rekindling an old flame), navigating a narcissistic parent and handling unsolicited comments.
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Transcript
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| 0:00.0 | Hello, beautiful beans and welcome to the episode of today. So this is a head noise episode. This is where you guys send in your voice messages. It's a voice |
| 0:22.5 | head noise episode. So you guys send in your voice messages and I respond. I love these ones. |
| 0:28.9 | These are like a fun little twist to the normal emails because firstly it's really cool hearing |
| 0:33.7 | the beans voices. It's almost like we're having a conversation. And it just changes it up a bit. |
| 0:39.1 | It's, I don't know, I just find it really cool. I love doing this. So without any further stalling, |
| 0:46.7 | we're going to get straight into it. Now, the first one is not necessarily a question, but it's one |
| 0:52.6 | that I really, really really really want to share |
| 0:54.5 | because when I heard this I'm like this bean is just she is so iconic what she says and I love |
| 1:01.6 | that she shared her story so this has got to do with the rat park um experiment episode that came |
| 1:08.3 | out um not that long ago so um just have a listen and it's just iconic. |
| 1:14.8 | Hey Alexis, my name is Molly. I'm from the United States. I just wanted to reach out after listening |
| 1:21.2 | to your Rat Park episode because not that you need it, but I just wanted to completely validate |
| 1:27.3 | everything that you said in that |
| 1:29.4 | episode. So long story short, two years ago, I was high on crack and all of us listening |
| 1:36.9 | to podcasts and all of a sudden your podcast came on. And you kept on saying, I can't remember |
| 1:44.1 | what it was about, but you were answering questions and you kept on saying, I can't remember what it was about, but you were answering questions |
| 1:46.2 | and you kept on saying, are you high on crack? |
| 1:48.8 | Like, why are you doing this? |
| 1:50.1 | And I just kept on being like, shit, I am. |
| 1:53.1 | I am high on crack. |
| 1:55.1 | What am I doing with my life? |
| 1:56.6 | I'm making these stupid decisions too. |
... |
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