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Do You F*cking Mind?

430. Setting Boundaries & Reclaiming Peace with Narcissistic Relationships (Headnoise)

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Education, Self-improvement, Health & Fitness, Mental Health

4.9914 Ratings

🗓️ 10 July 2025

⏱️ 35 minutes

🧾️ Download transcript

Summary

Welcome back, beautiful beans! In today's head noise episode, we hear an amazing story from a listener, a leap-of-faith move (even after rekindling an old flame), navigating a narcissistic parent and handling unsolicited comments.

If you would like to send in a question email please email: info@dyfmpod.com or if you would like to send in a Voice Message go to dyfmpod.com

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, beautiful beans and welcome to the episode of today. So this is a head noise episode. This is where you guys send in your voice messages. It's a voice

0:22.5

head noise episode. So you guys send in your voice messages and I respond. I love these ones.

0:28.9

These are like a fun little twist to the normal emails because firstly it's really cool hearing

0:33.7

the beans voices. It's almost like we're having a conversation. And it just changes it up a bit.

0:39.1

It's, I don't know, I just find it really cool. I love doing this. So without any further stalling,

0:46.7

we're going to get straight into it. Now, the first one is not necessarily a question, but it's one

0:52.6

that I really, really really really want to share

0:54.5

because when I heard this I'm like this bean is just she is so iconic what she says and I love

1:01.6

that she shared her story so this has got to do with the rat park um experiment episode that came

1:08.3

out um not that long ago so um just have a listen and it's just iconic.

1:14.8

Hey Alexis, my name is Molly. I'm from the United States. I just wanted to reach out after listening

1:21.2

to your Rat Park episode because not that you need it, but I just wanted to completely validate

1:27.3

everything that you said in that

1:29.4

episode. So long story short, two years ago, I was high on crack and all of us listening

1:36.9

to podcasts and all of a sudden your podcast came on. And you kept on saying, I can't remember

1:44.1

what it was about, but you were answering questions and you kept on saying, I can't remember what it was about, but you were answering questions

1:46.2

and you kept on saying, are you high on crack?

1:48.8

Like, why are you doing this?

1:50.1

And I just kept on being like, shit, I am.

1:53.1

I am high on crack.

1:55.1

What am I doing with my life?

1:56.6

I'm making these stupid decisions too.

...

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