430 - One Habit That Changed My Life
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 20 November 2019
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode I talk about the number one habit that has affected my life the most and created the most change for me. It is a habit that helped me create Tiny Leaps and write my book. And I think many of us could use this to build more and accomplish more in our lives.
Key Points:
· What my biggest strength is
· How it came from my weaknesses
· Why to look at the flip side of your weaknesses
· Why you need to start on your goals right now
Notable Quote:
“You have to be willing to go through that journey… I think many of you forget that the only thing stopping you from changing your life is your own willingness to make the sacrifice.” – Gregg Clunis
Transcript
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| 0:00.0 | In this is tiny leaps, big |
| 0:02.0 | at the number one habit that has completely changed my life. |
| 0:08.0 | Get excited because this is tiny leaps. |
| 0:14.2 | Big change. |
| 0:29.8 | Welcome to another episode of Tiny Leaves. Big changes, why I share simple strategies you can use to get more out of your life. My name is Greg Klunis and in this episode we're looking at the number |
| 0:38.8 | one habit, the thing that has affected my life the most and created the most change for me. |
| 0:47.0 | And it's something that I think many of us could stand to build more of in our lives. I think that it's something that I'm very |
| 0:56.3 | thankful just sort of happened naturally for me. So I didn't really have to sit and |
| 1:01.0 | think about how do I build this into my life but for many of you listening to this |
| 1:04.4 | you're going to hear this and you're going to think that this isn't you this isn't right for you |
| 1:10.1 | you aren't this person so before we jump into the episode I want to first |
| 1:14.6 | encourage you that this is not as hard as it seems, it's not as difficult as it feels, |
| 1:20.3 | but if done correctly over a long period of time, it really can have a massive, massive |
| 1:27.5 | change for your life. And it truly is the reason that this podcast exists and all of the things that have come from that, |
| 1:34.7 | plus all of the things that have come from other projects and so on and so forth. |
| 1:38.0 | Now before we jump into the episode, I do want to remind you, there is another another podcast I highly recommend you give a listen to it's called the great man and it's all about helping men unlock the great man that is within them rather than going through your life and waking up one day and realizing you're fine you're just sort of the good enough man you're fine being |
| 2:05.0 | the great man that you truly are on the inside. |
| 2:09.0 | So the host, Dominic and Brian are phenomenal. |
| 2:13.2 | They do incredible work tackling very vulnerable issues |
| 2:17.0 | that men often struggle with and never talk about. |
| 2:21.3 | So I'm super excited to recommend the show. If you haven't listened to it yet, do a quick search for The Great Man. |
| 2:28.0 | You can find it on Apple Podcasts or Spotify or wherever you get your podcasts. |
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