#430 Happy Thoughts Happy Life
Happiness Podcast
Dr. Robert Puff, Ph.D.
4.4 • 920 Ratings
🗓️ 12 May 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
Happy Thoughts Happy Life
The power of our thoughts regarding our level of happiness or despair is genuinely priceless. Our happiness directly correlates to our beliefs shaping our interpretation of life events. What if we developed more positive reviews? Might our lives become happier? Explore the possibilities in the new Happiness Podcast.
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org
💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 16 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it
💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!
➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!
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✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:
Instagram ▶️ https://www.instagram.com/robertpuffjr/
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Twitter ▶️ https://twitter.com/HappinesPodcast
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📧 Email Dr. Robert Puff: [email protected]
📞 Contact Dr. Robert Puff: 1-714-337-4889
📲 WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
* 🎼 Music: By Kevin MacLeod *
#happythoughtshappylife #thinkofhappythoughts #HappinessPodcast #DrRobertPuff #howtobehappy #happiness #podcast #newportbeachpsychologist
Transcript
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| 0:00.0 | Welcome to the happiness podcast. I'm Dr. Robert Puff. If there's one truth about life, it is that |
| 0:11.1 | our thoughts are so powerful. |
| 0:14.0 | They may not have any influence on the people around us or on the world that we live in. |
| 0:18.0 | But when it comes to our own lives, they are so powerful. |
| 0:23.0 | But their influence on our lives is twofold. |
| 0:26.0 | In one way they can make our lives great, wonderful, |
| 0:30.0 | and help us get through the toughest times. |
| 0:32.0 | But on the other way, they can make our lives and help us get through the toughest times. |
| 0:33.0 | But on the other way, they can make our lives miserable, awful, |
| 0:36.7 | and no matter what's going on, nothing external can take us out of that quagmire |
| 0:41.2 | despair because our thoughts are keeping it stuck. I think we've all |
| 0:45.9 | known people that no matter what we present to them, their despair is going to stay and |
| 0:52.2 | there's nothing going to pull them out of it. Do you remember Winnie the Pooh and Eor? |
| 0:56.5 | No matter what happened in that wonderful world of poo, Eor could always see the negative in it. |
| 1:04.4 | Recently and sadly in the news there's been some top athletes at universities that have |
| 1:09.9 | everything going for them and yet they commit suicide. It can seem as if the external world is |
| 1:16.0 | almost irrelevant when it comes to our level of happiness or despair. It's far more based on |
| 1:22.1 | what are our thoughts. |
| 1:23.0 | But we're talking right now about the happiness podcast. |
| 1:27.0 | So I want to explore ways that we can use our thoughts |
| 1:30.0 | to see our world as far more sanguine and beautiful. |
| 1:35.0 | But if we do aspire to having a beautiful life, |
... |
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