43. The Observer

Overcome Pornography for Good

Sara Brewer

Christianity, Sexuality, Religion & Spirituality, Health & Fitness

5 • 679 Ratings

🗓️ 8 November 2021

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m showing you how to become the observer of your thoughts and how doing so will enable you to change your pornography habit. Being the observer will teach you so many things about your porn habit that you need to know, so I’m showing you how to observe yourself and stop believing everything your brain is telling you.

Get full show notes and more information here: https://www.sarabrewer.com/blog/the-observer

Transcript

Click on a timestamp to play from that location

0:00.0	You are listening to the Overcome Pornography for Good podcast, episode 43, The Observer.
0:06.5	Welcome to the Overcome Pornography for Good podcast where we take a research-based, trauma-informed, and results-focused approach to quitting porn.
0:17.2	This approach has been revolutionary and changed thousands and thousands of lives.
0:22.7	I'm your host, Sarah Brewer.
0:28.4	Hey, you guys, welcome to the podcast episode this week.
0:32.3	I just had an awesome month.
0:36.3	During the month of October, my husband and me and my two little kids,
0:41.9	we went and spent the month in Hawaii. We were trying out working and living there and just
0:50.2	seeing what it would be like to work in Hawaii and live in Hawaii.
0:54.6	And it worked great for me.
0:57.6	Because, I mean, I can do my work from wherever.
1:01.7	And I am just in love with the beach and in love with the sun.
1:07.0	And Hawaii just feels like my spirit place.
1:10.0	I cry every time I watch Moana. Whenever I meditate
1:15.5	and do specific spiritual meditations, I always picture the beach. It just, it really is my spirit
1:22.9	place. And so it was the best month ever for me. It was like a dream. And for me, it worked great. It was easy for me to
1:29.8	work out there. My husband had a little bit of a little bit of a harder time doing it. He also
1:36.3	owns a business and his business just needs a little bit more time and attention here in Utah
1:42.3	before he feels like he can go remote with it. So he stayed the first
1:47.1	three weeks. And then that last week, my sister and my mom came and saved with me and it was awesome.
1:51.8	And when my sister, my mom were here, I have to tell you the funniest thing that happened. So I was
1:56.3	watching TikToks because I'm obsessed with TikTok is the biggest time sucker but also really hilarious.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sara Brewer, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sara Brewer and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.