43 - Performance and Supplement Research for CrossFitters: How to Conduct Experiments on Yourself
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 17 January 2013
⏱️ 73 minutes
🧾️ Download transcript
Summary
On this episode of the Barbell Shrugged podcast, we have Dr. Brian Schilling on again to discuss performance and supplement research, and how to perform your own experiments.
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Transcript
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| 0:00.0 | This week on Barbell Shrug, we have our guest Dr. Brian Schilling. He's a researcher. Why are we having him on? |
| 0:06.3 | Because we're gonna be talking about research and how to conduct your own experiments. |
| 0:22.7 | Yo, this is CTP and you're listening to the Barbell Shrug podcast, the number one strength and conditioning podcast for CrossFit. |
| 0:28.8 | If you want to check out the video version, which you should go to fitter.tv and watch that because it's way cooler than just listening. |
| 0:35.6 | And how do you spell fitter.tv there, Mr. Butzo? |
| 0:38.2 | F-I-T-R-D-T-V-R. |
| 0:43.4 | He's a good speller. |
| 0:44.9 | While you're there, definitely go and sign up for the newsletter. As part of sign up for the newsletter, |
| 0:49.4 | you'll get a video that Mike made where he shows you the top seven snapping stakes that you're probably making that are keeping you from hitting that next PR and lifting some big weight. |
| 0:57.4 | Look at the seminars, tune in to the show and get ready to become a more awesome, more version of you. |
| 1:02.4 | We give you the tools you need to succeed. You become a T-R-D. |
| 1:11.4 | Welcome to Barbell Shrug. I'm Mike Butzo. We have Chris Moore and Doug Larson here with our guest Dr. Brian Schilling. |
| 1:18.4 | We brought him on because we're gonna be talking about research and he's a researcher. |
| 1:24.4 | He's gonna help us out. |
| 1:26.4 | Second appearance by Dr. Schilling. |
| 1:28.4 | Third. |
| 1:30.4 | I'm almost done. I've been here for the second. |
| 1:32.4 | There's a competition for guests that have been on most frequently. |
| 1:37.4 | You're probably in the running at this point. |
| 1:39.4 | You're tied with Rich Froning and Robbie Frumman. |
| 1:42.4 | That's the only thing everybody's talking about. |
| 1:44.4 | We're probably. |
... |
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