43: Explaining Women's Bodybuilding Divisions
Elite Coaching Cast
Justin Mihaly
4.8 • 950 Ratings
🗓️ 19 June 2020
⏱️ 59 minutes
🧾️ Download transcript
Summary
Today's episode, by popular demand, is everything you need to know about Women's Bodybuilding Divisions. Justin breaks down each division - Bikini, Figure, Women's Physique and the new Wellness Division. Justin breaks down the look you need, from shoulders, core, glutes, hamstrings and quads. What look will get you to the top and what look will get points docked. We discuss posing, presentation and the importance of overall cohesiveness. Finally, inside you find out Justin's favorite division. Let's get into it.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What has happened everybody? Welcome to episode 43 of your favorite podcast the |
| 0:05.5 | Corrodite podcast. I am your host Russell and Haley alongside my co-host Scott |
| 0:10.0 | Simmons today. We take a deep dive into women's bodybuilding competitions and on |
| 0:13.9 | M. P. C. and I. B. B. B. B. What's the differences between bikini, figure, |
| 0:19.5 | women's physique, and the brand new wellness division. |
| 0:23.0 | Listen, listen, listen. |
| 0:25.0 | If you're someone who you're looking to compete in wellness |
| 0:29.0 | and you're not the genetic elite, don't listen to this podcast if you don't want to hear the truth. |
| 0:36.0 | Because I'm going to burst that fucking bubble. |
| 0:38.0 | So inside, we're going to talk about every division what they entail. |
| 0:42.0 | Maybe we can help you find which one suits your once, |
| 0:45.8 | your needs, your current look better. |
| 0:48.6 | Because after all, we're here to help. |
| 0:50.3 | Episode 43, Women's Body Building Divoding divisions brought to you by revived supplements, brought to you by raw supplements. |
| 0:57.0 | Man, I'm gonna see you inside. |
| 1:00.0 | All right, I feel like we're almost in a contest prep series that we're almost starting here. |
| 1:06.4 | I wonder how long this is going to prolong for. |
| 1:09.6 | You know, like last podcast, obviously we talked about contest prep tips and you know a lot of people |
| 1:16.6 | found that very helpful it was our most was it our most listen to podcasts in day one? |
| 1:24.0 | It was up there. |
| 1:25.0 | I don't know if it was the number one. |
| 1:26.5 | I'd have to check. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Justin Mihaly, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Justin Mihaly and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.