Welcome back to the Diet Doctor podcast. I'm your host, Dr. Brett Scher. Today we have a special

interview with Audra Wilford. She's the co-founder of the Max Love Project. Now this is an amazing

and powerful story that could have been a heartbreaking story but instead turned into one of the

most uplifting and motivating

stories that I've heard in a long time.

She got the diagnosis that nobody wants that her four-year-old son had a brain tumor.

And somehow through this process, through this process of initially being lost and confused,

was able to turn what could have been a tragedy into an opportunity,

an opportunity to really transform health care as we know it, to get culinary medicine

into part of cancer care and into part of just care in general, specifically focusing on

whole foods with a component of low carb and ketogenic diets to help the patients

not only treat their disease but treat themselves and then that also evolved into

lifestyle therapies in general not just for the patient but for the whole family and the building

of this community what they have accomplished is is fantastic and the message of paying it forward the message of giving back

is a message that we can all learn from so i really hope you enjoy this very powerful and touching

interview uh with adra wilfrid hi everybody quick break in the interview here i want to talk to you

about exercise how do you feel about exercise? We've heard it

time and time again. You can't outrun a bad diet. And there's definitely truth to that. But the

flip side of that coin is exercise is still important for health, for strength, for longevity,

for health span, for so many other different reasons. But how do you get started? If you're not

already an exerciser,

well, we've got a course design specifically for you. It's called our Let's Get Moving course,

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