429: Top 20 Motivation Tips - Part 2 by Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 12 February 2017

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 429: Top 20 Motivation Tips - Part 2 by Leo Babauta of Zen Habits (Happiness & Success). The original post is located here: https://zenhabits.net/top-20-motivation-hacks-overview Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know how important sleep is for your health, and that's why I'm excited to share
0:03.4	podcast that can help sleepcove.
0:06.2	Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations,
0:11.8	and bedtime stories to help you drift off.
0:14.6	So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused
0:18.9	on reducing anxiety or improving your confidence and experience the benefits of a good night's
0:24.2	rest.
0:25.2	Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're
0:29.5	ready to wind down and relax.
0:32.9	This is Optimal Living Daily episode 429, Top 20 Motivation Tips Part 2 by Leo Babata
0:39.1	of ZenHapest.net and I'm Justin Mollek, your very own personal narrator.
0:42.9	This is why I read to you just like an audiobook from blogs mostly, covering anything that I
0:47.3	think will help you optimize your life.
0:49.9	And today's a continuation from yesterday.
0:51.7	The post is kind of long so I broke it up into two.
0:54.6	If you're new here, I'd recommend listening to yesterday's episode first, that's episode
0:58.2	428.
0:59.2	And with that out of the way, let's get right to Part 2 of the post and continue optimizing
1:04.4	your life.
1:09.6	Top 20 Motivation Tips Part 2 by Leo Babata of ZenHapest.net
1:13.6	8.
1:15.6	Give it time, be patient.
	...

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