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Be Calm on Ahway Island Bedtime Stories

429. Leafy Fun! a meditation and bedtime story for children

Be Calm on Ahway Island Bedtime Stories

Sheep Jam Productions

Education For Kids, Stories For Kids, Kids & Family

4.41.4K Ratings

🗓️ 27 September 2024

⏱️ 18 minutes

🧾️ Download transcript

Summary

Lisa and her parents have fun cleaning up autumn leaves.
Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Leafy Fun!,” and we’ll be back with a new story on Monday!
Narrator: Male

Story Begins: 8:40

Leafy Fun! Excerpt:
Lisa gazed out the window at her front yard. All she could see was leaves. There wasn’t even a glint of green – neither green grass nor green leaves. Instead the ground was a wash of warm, autumnal colors: all shades of brown, sprinkled here and there with pops of red, orange, and golden yellow. Lisa knew what that meant. Time to rake leaves!
Just then her mom walked into her room and said, “Hi hon! I could use your help with something.”
Lisa turned to look at her mom. “Leaves?”
“How did you know?” Her mom smiled.
Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.
Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Leafy Fun!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
Be Calm on Ahway Island is on Kinzoo Messenger!
Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!
In the press:
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Transcript

Click on a timestamp to play from that location

0:00.0

Hello Away Islanders, Welcome to be calm on Awe Island, now part of the Quad Pod Network.

0:19.0

Today we are happy to share a favorite story and relaxation with you.

0:24.0

Before we begin, we want to remind the grown-ups who are listening

0:28.0

that hundreds of Be Calm on Awe Island episodes are available on Patreon.

0:33.0

That's right, our full library is available

0:37.0

at Patreon.com slash Away Island.

0:40.0

Now, let's get ready to be calm on Away Island. I know you're looking forward to our deep dragon breaths. I am too. First, let's see if you have

1:12.1

everything you want for our story today.

1:17.0

Are the lights in your room dim or off?

1:26.0

Do you have your favorite blanket or listening buddy?

1:34.0

Before we begin our story, let's relax.

1:40.0

Now, set your listening buddy to your side, and let's take three deep dragon breaths.

1:45.0

Breathe in through your nose, filling up your chest and belly,

1:50.0

and then out through your mouth,

1:52.0

pretending you are breathing fire.

1:56.8

Ready?

1:59.9

Okay.

2:01.4

Deep breath in and out. Out. one fill up your chest and as you rest in sunlight. This is all pretend, so you are very safe. You will start by thinking about your feet. Slowly move up to your head and

3:10.0

end with thinking about your entire body.

3:14.5

Now, let's find your sunbeam.

3:19.6

It is in a warm and bright green meadow.

3:23.7

The grass is soft and fluffy,

...

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