429: Andy Mant on How Light Can Heal (or Damage) Your Health & Hormones

The Wellness Mama Podcast

Katie Wells

Organic, Health & Fitness, Nutrition, Wellness, Parenting, Natural Living, Education, Motherhood, Mom Life, Kids & Family, Health, Self-improvement

4.8 • 4K Ratings

🗓️ 25 March 2021

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Light and our exposure to it (or lack of) has everything to do with our hormone balance, how we age, the quality of our sleep, and so much more. I’m here with Andy Mant, the founder and CEO of BLUblox, one of my favorite sources for light-filtering eyewear. Andy knows this topic inside and out …

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to my Mommy's Podcast!
0:04.7	This episode is brought to you by Beekeeper's Naturals.
0:08.0	They're on a mission to reinvent your medicine cabinet with clean, effective products that
0:11.8	really work.
0:13.2	Every year we decide to be more healthy this time of year and to do that we need to start
0:16.5	by supporting our immune systems, especially right now.
0:19.8	That's why they've created a whole hive of products packed with immune loving essentials
0:24.0	so you can feel your best every day.
0:26.3	One of my favorites is their propolis throat spray, which is an easy daily spray for just
0:31.2	general immune support and is also very soothing for sore scratchy throats.
0:35.9	Propolis delivers natural germ fighting properties and antioxidants to defend and protect our
0:39.8	bodies.
0:40.8	There's a sustainably sourced and it's made with just three simple ingredients.
0:44.8	You'll never find refined sugar, dyes, or dirty chemicals in their products ever.
0:49.5	When you're ready to upgrade your immune system and your medicine cabinet, check out Beekeeper's
0:54.0	Naturals and discover all of their clean remedies that your family will love.
0:57.9	You can say 15% on your first order by going to beekeepersnaturals.com forward slash wellness
1:04.6	mama.
1:05.6	That's B-E-E-K-E-E-P-E-R-S-N-A-T-U-R-A-L-S.
1:12.0	dot com slash wellness mama and safe 15%.
1:16.7	This episode is brought to you by Wellness.
1:20.0	Wellness with E on the end, W-E-L-L-N-E-S-S-E, which is my new company, make personal care
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Katie Wells, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Katie Wells and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.