428. Healing Through Emotional Awareness

Happiness Solved

Sandee Sgarlata

Self-improvement, Business, Love, Education, Inspirational, Happiness, Joy, Depression, Selflove, Motivational, Mental Health, Health & Fitness, Peace

5 • 1.9K Ratings

🗓️ 2 July 2025

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jodi Geline. In this conversation, Sandee Sgarlata and Jodi Jelene explore the profound connection between emotional healing and physical health. They discuss Jodi's personal journey of overcoming bloating and IBS, the impact of emotional trauma on physical symptoms, and the importance of self-awareness and accountability in the healing process. The conversation delves into how stress management, emotional trauma, and mindset shifts can lead to better health outcomes and improved relationships. They emphasize the significance of recognizing one's own patterns and the role of resonance in attracting abundance and positive experiences in life. Guest Bio: Jodi is a Health Expert known for helping people age healthier, banish bloat and IBS for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same. Takeaways: Emotional healing is crucial for physical health. Stress management can significantly impact gut health. Self-awareness and accountability are transformative. Recognizing emotional triggers can aid in healing. Emotional trauma can affect weight management. Healing inner wounds leads to better relationships. Shifting from a lack mentality to abundance is essential. Resonance and vibration influence our experiences. Life's challenges are opportunities for growth. Feeling good in your own skin is a journey. Connect with Jodi: YouTube: https://www.youtube.com/@JodiGeline/videos Instagram: https://www.instagram.com/jodigeline/ Facebook: https://www.facebook.com/greathealthmastery Take my quiz to Solve The Real Root Cause Of Your Chronic Health Issue: https://peaceofmyheart.net/quiz Connect with Sandee: Website: www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0	Hey there, I'm Sandy Scarlotta and welcome to the Happiness Solved podcast. Twice a week,
0:12.0	we explore the journey to finding true happiness by sharing inspiring stories, practical tips,
0:18.0	and insightful conversations with some of today's leading experts.
0:22.5	But we don't just scratch the surface.
0:24.6	We dive deep into the real grit of what it takes to live a genuinely happy life.
0:30.1	Whether you're looking to improve your well-being, enhance your relationships,
0:33.7	or simply add more joy to your life, you're in the right place.
0:36.9	So grab your favorite beverage, get comfortable, and let's dive into today's episode
0:41.6	because happiness is a choice and the choice is yours.
0:47.4	Hello, Jody, my friend, so excited to have you on today.
0:51.4	How's everything going in your world?
0:53.5	It's going amazing, Sandy.
0:56.3	Yay, yay, yay, yay, yay. I know I'm going to mess up your last name. So can you just say it for me, please?
1:01.9	Jilline. It's Jolene. Jolene. Jolene. Jolene. Jolene. You know, and I was going I would have gotten it right. All right. So for the audience, Jody is a health
1:11.5	expert known for helping people age healthier, banish bloat and IBS for good and reclaim their
1:18.7	health permanently. Love that because you and I both are at that point where it's all about
1:25.7	aging, being healthy as we're aging.
1:30.1	Like to me, it's not so much how I look. It's about taking care of myself because I know
1:36.4	that the long-term ramifications are going to be beneficial. But I'm like reading your bio
1:42.6	and you were saying that you were so bloated that you always
1:44.8	look nine months pregnant. I mean, that must have been awful. It was awful. Can you tell us a little
1:49.4	bit about all of that, all of that whole journey that you had? Yeah, it lasted 19 years.
	...

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