428 Elijah "EZ" Muhammad and Lindsey Love Jenks

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 3 June 2020

⏱️ 112 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Elijah Muhammad is a former Games Athlete, CrossFit Gym Owner and Coach and the owner of Lift Heavy Often. Lindsey is a former regionals athlete, nutrition coach, and Founder/CEO of Macrostax

Today was a two parter. We start out talking with Elijah about the current climate in America with the protests and the Black Lives Matter movement.

We also talk to Linsey Love Webb about CrossFitters and their diets. Where they go wrong and what they can do to change.

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Transcript

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0:00.0	Hey guys welcome to the wadcast podcast I'm your host Eddie Ift this is your first
0:06.7	time listening welcome to the show if you're a regular listener thanks for
0:11.3	supporting thanks for listening guys it's a crazy crazy crazy
0:16.9	times I don't want to get into it we talk about it on the show today I was going to have a regularly planned
0:25.7	episode then things got a little crazy I decided I wasn't going to do an
0:30.1	episode I had already recorded an episode. It's just it got really weird and then I saw
0:36.1	posting on Morning Chalkop with Elijah Muhammad and I thought here's a great representative
0:41.8	black community I think in these times that you know everyone everywhere
0:48.9	Whatever your field whatever your your podcast whatever whatever you're into it should be talked about it should be
0:57.8	discussed and maybe you know listened listen to I'm not look I'm not going to break down any doors I'm not gonna I'm not
1:08.4	going to change the world but I can add my little part and try to do what I can do. So this is a two-parter. We have two
1:17.1	guests today. One is from a company that I absolutely love, a company called MacroStacks, that we do ads for them and that's how I got to know them.
1:30.0	I found them online and was like, is awesome this has helped me so much with my
1:36.4	diet and then I found out that the owner of it was a badass crossfit athlete
1:40.5	Lindsay Love Jenks, who was a regional athlete, she just all out awesome and
1:47.4	created this amazing platform that you guys should all look into and then also like I said easy
1:54.4	Elijah Muhammad who we've all known for years multiple Cross Fit Games athlete
2:02.0	just just an amazing, amazing athlete, and a really good person, good father, good
2:08.4	parent, good, good, good coach, good everything. and we all know that uh... the cross fit is mostly a white
2:18.3	endeavor you don't see
2:19.9	many people from the black community in cross fit Fit and why that is we don't even discuss but
2:26.1	maybe it is something that should be discussed and maybe Cross Fit as a whole could be more welcome to the black community.
	...

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