427 Ryan Flaherty - Senior Director of Performance at NIKE

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 27 May 2020

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ryan Flaherty (@ryanflaherty1) is the Senior Director of Performance at Nike. Prior to holding that position, Ryan was the Founder and President of Prolific Athletes LLC, a sports performance facility in San Diego, California, where he trained some of the world’s best athletes. His clients include Serena Williams, Russell Wilson, the Arizona Cardinals, Marcus Mariota, Jameis Winston, and hundreds of other professional athletes. He has also worked with top Crossit athletes like Matt Fraser, Kara Webb and Cole Sager. This is Ryan's second time on the WODcast and we are hoping for a third!

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Transcript

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0:00.0	Ladies and gentlemen welcome to the Wodcast podcast. I'm your host Eddie Ift. We have an amazing
0:08.8	episode. I always say that but I can tell you this that our guest today is a former guest and was the most downloaded episode of
0:19.0	all time. So Mr Ryan Flaherty from Nike training is here, the head of the Nike performance
0:27.6	performance and he's just an awesome guy and one of the most knowledgeable and inspiring guys ever.
0:35.0	Today's episode I want to let you know is brought to you by the Wellness Group.
0:38.6	The Wellness Group is an on-site concierge, on-site concierge testing clinic. They basically come to your box and can do tests
0:50.3	to COVID-19 tests for you. You can have all your members show up and open up for a community event where you test everybody for COVID-19.
0:59.0	And really good thing to do because you can find out if anyone's that and they come one by
1:03.5	one by one you can hold it in your parking lot you can do it wherever you want
1:06.8	uh... but these guys have been doing this for years with influenza and flu shots
1:12.0	and now they have the COVID testing they use the Abbott
1:14.8	test so it's a great thing to do you get all that data helps helps us as a country
1:20.2	helps your gym helps your mentioned Wadcast in the subject line too.
1:32.6	Again though, Ryan Flaherty today, you guys, thank you guys for all the...
1:38.0	I get so many nice emails from you guys.
1:39.9	I can't, I can't thank you enough. I love to get emails. I love comments. Comments on
1:48.7	iPhone on iPhone on iTunes, Apple, wherever you get your podcast.
1:54.0	That's the best thing. I love when you guys leave comments and they're nice ones.
1:58.3	I don't like when they're shitty ones. But I deal with it, you know people complain about everything from the sound of my daughter yelling in the background to whatever it might be but
2:10.1	I you know I try to put those out of my head and I like the really I like the really good ones so everybody who comments thank you very much
2:17.5	If you're wondering about a hunter McIntyre because we've been talking so much about mirth I did did Murph I had to I had to sub everything because my
2:25.3	elbow is so shitty right now I had to do sit-ups I did I did it different I did a hundred
	...

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