5 • 809 Ratings
🗓️ 27 August 2024
⏱️ 7 minutes
🧾️ Download transcript
This is episode 17 of 20 in the Squiggly Careers Skills Sprint. Today, Helen and Sarah talk about courage and the role it plays in helping you succeed in difficult moments and in stretching yourself at work.
New to our Sprint? Our Skills Sprint is designed to help you create a regular learning habit to support your squiggly career development.
Each episode in the series is less than 7 minutes long and has ideas for action and recommended resources on a specific topic.
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3. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/
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0:00.0 | We are back with another episode of the Squiggly Career SkillSprint. |
0:05.4 | We're on number 17. |
0:06.6 | And today we're going to be talking a bit about the skill of courage. |
0:10.8 | And courage obviously can feel scary because this is where we are going outside of what feels comfortable. |
0:18.7 | This is where we are being brave. |
0:20.6 | So why bother? |
0:21.7 | Why should we care about this? |
0:23.8 | Move on to the next skill. |
0:25.2 | Well, we do care. |
0:26.3 | I think partly because with the change in uncertainty that is part of our careers, |
0:30.6 | there are just moments where we do need courage because things are hard. |
0:35.3 | So sometimes that's because it's happening to us. But I also think there |
0:38.7 | are moments where we might want to be intentional about being brave because we feel like we've got |
0:43.5 | the capacity. We feel like, well, actually, I do want to stretch myself. And I think this is often |
0:48.7 | the moments where you realize you've got more potential than maybe you even gave yourself credit |
0:53.9 | for. |
0:54.5 | So there are lots of upsides, but I know this is one that can feel hard. |
0:59.2 | And actually, when we talk about this in workshops, people will often say, I'd love to spend |
1:03.0 | a bit more time in my courage zone, but they find it hard to figure out, what does that look |
1:07.6 | like? And how do I make that happen? |
1:09.8 | I think as well, when we're talking about courage as a skill, |
1:12.7 | I don't think this is about just being like blindly brave. |
... |
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