4.6 • 3.2K Ratings
🗓️ 10 February 2017
⏱️ 8 minutes
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0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. Chris, a hypnotherapist with years of experience, |
0:08.6 | provides relaxing sleep hypnosis, meditations, and bedtime stories to help you drift off. |
0:14.4 | So next time you find yourself staring at the ceiling, |
0:16.9 | play sleepcove's episodes focused on reducing anxiety or improving your confidence |
0:22.0 | and experience the benefits of a good night's rest. Follow sleepcove on your favorite podcast |
0:26.9 | platform so you can easily find it whenever you're ready to wind down and relax. |
0:32.5 | This is Optimal Living Daily episode 427, skepticism may be harmful or fatal if swallowed by |
0:39.6 | Steve Pavlina of stevepavlina.com and I'm Justin Mollick, the guy who reads blog posts to you every |
0:44.7 | single day to help you optimize your life, and it is with permission from the authors. |
0:49.6 | And I like to keep these intros as short as possible so let's get right to Steve's post and |
0:53.2 | start optimizing your life. Skepticism may be harmful or fatal if swallowed by Steve Pavlina of |
1:03.6 | stevepavlina.com. Skepticism means to use doubt and disbelief as tools for understanding reality, |
1:10.4 | with the hope that the resulting insights will allow one to behave intelligently. |
1:14.5 | Skepticism originally came about as a form of opposition to dogma. The general idea behind |
1:19.2 | skepticism is to avoid swallowing foolish beliefs. That's all well and good, but today it's |
1:24.3 | common to see the practice of skepticism stretch far beyond religious and spiritual matters. |
1:29.2 | If skepticism can help you avoid falling prey to religious dogma, |
1:32.8 | perhaps it will work in other areas too. And to some degree, it does. Skepticism is good for |
1:38.8 | avoiding business games for instance. There is a risk of skepticism however and that is a risk |
1:44.7 | of swallowing it. When you swallow skepticism, you turn its gaze inward upon yourself. |
1:49.8 | You attempt to use doubt and disbelief as tools for self understanding. What am I capable of? |
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