#427: How To Bounce Back When Things Don’t Go As Planned with Heather!

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 15 May 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How helping others is the best way to CURE a tailspin Why it is so important to surround yourself with supportive people who lift you up What happens when you speak your truth into others My favorite ways to center gratitude in my life Resources: Visit tedxbocaraton.com Join my 30 Day Accountability Partner! Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I am not perfect! And sometimes I get triggered and overreact. But I don’t have to let that ruin my day or affect those around me. I had a totally insane weekend that showed me in perfect clarity how to BOUNCE BACK when I am thrown off. And I know it will help you too! Join me as we ask our trusted tribe to uplift us, help others to heal ourselves, and let gratitude lead the way. You will be SHOCKED at how small those upsets feel when you ground yourself in service and grace. It’s time to be our best selves! Are you ready to overcome your challenges? Let’s start today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sign up for a $1 per month trial period at Shopify.com
0:05.0	slash Monaghan all lowercase.
0:07.8	Go to Shopify.com slash Monaghan now to grow your business
0:11.6	no matter what stage you're in Shopify.com slash Monaghan
0:18.0	I'm on this journey with me each week when you join me. We are going to chase down our goals.
0:25.7	Overcome adversity and set you up for a better tomorrow.
0:29.0	That's a no secret.
0:30.7	I'm ready for my close up.
0:32.0	Hi and welcome back. I'm so glad you're back here with me this week.
0:36.0	Oh my gosh, so much incredible stuff is happening right now.
0:40.0	It is so wild.
0:42.0	However, what I want you to know is yesterday I was not feeling incredible.
0:46.7	I was in a tail spin. I had been triggered. We've all been there. And the funny thing is, I know you're going to think this is funny,
0:54.0	because I think it's funny.
0:55.0	I'm always talking to you guys about,
0:57.0	oh listen, always respond with all the grace and class
1:00.0	and don't react.
1:02.0	You're giving people power over you.
1:03.6	Right? I'm real quick to tell everyone how to do it.
1:07.8	However, I needed my own advice yesterday.
1:09.8	And the funny thing is when the train comes off the tracks,
1:13.4	it's so hard in the moment to pick it up.
	...

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