#427 - Controlling Your Gears
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.7 • 724 Ratings
🗓️ 18 November 2020
⏱️ 65 minutes
🧾️ Download transcript
Summary
We recorded the day before Coach Robbie was leaving for Texas 70.3, but he found out the race was canceled during his drive. The podcast is about his race prep, taper, and strategy. the guys talk about the importance race week sharpening and the ability to control your gears during the race. And, mostly, it's about being able to control your racing gears. We make thousands of decisions while racing and we give you the best way to make sure your'e making the right one.
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Transcript
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| 0:00.0 | Oh, what a day. |
| 0:07.0 | Welcome, welcome. Today is November 19th. The year is 2013. Oh, what a day. |
| 0:22.2 | Welcome, welcome. |
| 0:23.6 | Today is November 19th. |
| 0:28.4 | The year is 2020, and it feels like Groundhogs Day for a lot of reasons. |
| 0:29.5 | But we appreciate you tuning in. |
| 0:33.4 | This is Crushing Iron Podcast, episode 427. |
| 0:35.2 | Sounds good to me. |
| 0:36.5 | You want to know why we know that? |
| 0:39.6 | It's like our third time through this process. |
| 0:45.1 | So we, I mean, if you can't get, I mean, if you can't laugh about this and what can you laugh about? |
| 0:50.0 | But we got like 50, it's Wednesday actually, so the 18th, we're actually starting out with a lie. |
| 0:55.0 | But we're recording this early, earlier than our usual, which is on Thursday, and to get this out because Mike and I are both traveling tomorrow. |
| 0:56.7 | He's heading home for the holidays, Thanksgiving, which as we've mentioned a lot of times, |
| 1:01.2 | and which you should know by now, Thanksgiving is the greatest of all holidays. |
| 1:04.7 | But we recorded this early, and I'll be on the way to Houston for Texas 70.3 this coming weekend. |
| 1:10.4 | And we got about, I don't know, I think I saw the |
| 1:12.4 | your little board here said like 48 minutes. I took a glance. I was like, man, we've got like |
| 1:16.9 | five, six minutes left. Be home stretch. And then everything cut off. So we are starting basically |
| 1:23.5 | from scratch. I had a little bit of a snack. Mike was in here in our podcast studio room, |
| 1:29.4 | throwing around laptops and mics and causing all kinds of ruckus. So if you want to donate, |
| 1:34.1 | please do. We have a lot of new equipment to buy by now. We'll be introing it again and then |
... |
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