426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke Cook

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 7 October 2024

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.

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Transcript

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0:00.0	What's going on everybody?
0:01.0	Welcome to episode 426 of the Genius Life.
0:05.4	Max Lugamir.
0:11.6	Max Lugamir. Max Lugamir.
0:14.0	Genu.
0:15.0	What is looking the genius life here?
0:18.0	The genius life.
0:20.0	What's going on everybody? Welcome back to another episode of the show. I'm your
0:25.8	host Max Lugavir and on this episode I'm super excited to welcome back
0:29.0	somebody who you are no doubt familiar with at this point my good friend Luke Cook is an actor he's a
0:34.7	comedian he's a content creator he's a wellness enthusiast he's a man of
0:38.3	profound insight and on this episode per usual we're gonna unpack some trending topics in the health and wellness
0:44.6	sphere. On this episode we're going to uncover hidden truths about the foods that we
0:48.4	consume every day. We're going to do a deep dive into the controversial world of ultra processed foods.
0:54.4	What exactly are these highly processed items that dominate our supermarket shelves?
0:58.8	And why are media giants like Time magazine suddenly changing their tune about their potential
1:03.7	dangers. We're going to talk about the surprising results of a groundbreaking
1:06.9	experiment where Dr. Chris Van Tulliken consumed a diet high and ultra-processed foods
1:10.8	revealing how these products might impact our health, and whether they could be as
1:15.4	addictive as tobacco as some data suggests.
1:18.9	We're going to tackle tough questions like how parents can better navigate the maze of confusing
1:22.4	dietary guidelines and relentless product
	...

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