Hello True Health Secret and welcome to another exciting episode of the Learn True Health

podcast. You're going to love today's interview with Dr. Perlmutter. He's giving away a copy of

his latest book and you can win a copy of his latest book by going to the

Learn True Health Facebook group. There'll be a post in the top, a PIN to the

top for the next few weeks. So if you're listening to this and it is April or May of 2020,

jump in the Learn Trail Facebook group and win that book.

And hey, if it's past 20, if it's past April or May of 2020,

no worries.

Still come join the Learn Health Facebook group

because we do great giveaways there all the time.

Our guests love to give away their books and other goodies.

So come join the Learn Health Facebook group.

We'd love to see you there.

It's a wonderful supportive holistic community. Now is the perfect time to implement what you're going to learn today from Dr. Perlmutter. He is going to teach you how to avoid disease, how to even support your body in the face of the

coronavirus, and how to support yourself in living an even longer, healthier life.

So fantastic interview. I'm really excited to share it with you.

One thing I will say since we have extra time on our hands and we all are at home and

a lot of us are doing home cooking,

now is the perfect time to join the Learn True Health Home Kitchen.

I teach you how to use food as medicine to make delicious food for yourself and your

family that is also incredibly nutritious and healing for the body. We have recipes that kids love, we recipes that

husbands love, we recipes that the in-laws love, we recipes that the whole family

...