#425: Personal Growth: The One Episode You Can't Miss

The Mark Groves Podcast

Mark Groves

Education, Relationships, Self-improvement, Health & Fitness, Society & Culture

4.9 • 5K Ratings

🗓️ 9 December 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Personal growth isn’t just about learning; it’s about embodying the wisdom we acquire. This episode takes a reflective journey through some of the year's most powerful conversations on personal growth – highlighting the best insights and transformative wisdom shared by some of our incredible guests. It explores how we often fall into the trap of constantly learning but not embodying and how the pursuit of fixing ourselves can reinforce limiting beliefs. This episode dives into key themes like reframing narratives, embracing expansion over correction, and unlocking the potential to align mindset, motivation, and methods for meaningful change. It’s an inspiring compilation of lessons to help you step into the New Year with clarity, authenticity, and a renewed commitment to growth. Featured Episodes: — #400: How to Leverage Your Mind: A Podcast Masterclass with Jim Kwik: https://markgroves.com/episode/how-to-leverage-your-mind-a-podcast-masterclass-with-jim-kwik/ —#410: Cults, Diagnosis & the Danger of Mono-Minded Thinking with Britt Frank: https://markgroves.com/episode/cults-diagnosis-and-the-danger-of-mono-minded-thinking-with-britt-frank/ —#388: Leaning into Your Feminine in a Masculine World with Danica Patrick: https://markgroves.com/episode/leaning-into-your-feminine-in-a-masculine-world-with-danica-patrick/ —#398: Your Guide to Self-Empowered Healing with Kelly Gores: https://markgroves.com/episode/your-guide-to-self-empowered-healing-with-kelly-gores/ —#419: The Evolution of Men: Dan Doty on Maturity, Growth, and Parenting: https://markgroves.com/episode/the-evolution-of-men-dan-doty-on-maturity-growth-and-parenting/ Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast —Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast —Join My Online Community: http://markgroves.com/aligned —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Personal Growth, Self-Improvement, Growth Mindset, Limiting Beliefs, Motivation for Change, Year-End Reflection, Reframing Narratives, Embodying Wisdom, Mindset and Motivation, Best Podcast Episodes 2024, Lessons from Personal Growth, Personal Development Journey, Overcoming Limiting Beliefs, Key Insights from Podcast Guests, Unlocking Potential for Change, New Year Transformation, Self-Discovery Tips, Emotional Resilience, Authentic Living This episode is sponsored by: —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to another episode of the Mark Groves podcast, Best of Personal Growth and Overcoming Limited Belief.
0:07.5	Let's dive into the idea of personal growth because as someone who has been pretty obsessed with becoming my best self, it can be a trap.
0:16.2	And the trap of personal growth can be that we're constantly in the pursuit of more knowledge,
0:21.2	but not becoming the knowledge we're getting.
0:23.6	We could tell other people we're learning all these things, but are we doing these things?
0:28.1	That can be challenging because what brings you into the personal growth space, what brings
0:32.3	you in this space of wanting to learn about you and becoming a better version of you, is
0:37.0	generally the idea that
0:38.4	there's something wrong with you that needs to be resolved. But what happens when you orient
0:43.6	to growth from that perspective is that there's something you need to fix, it reinforces the
0:49.2	belief, often from childhood, that we are broken. Like if something needs to be fixed, then that infers that something
0:56.3	is broken. I want to invite as you're listening to this episode of the best of from 24
1:02.3	in this space of shattering limiting beliefs and like really becoming all that we could be
1:08.6	and fully embracing our potential, Like, who doesn't want
1:11.2	more of that? That you're able to reorient to the reason that you are interested in change
1:17.6	is because you're interested in taking up more space. You're interested in expanding. Instead of
1:23.2	fixing, you're expanding. So you're actually the things that you learn about about yourself that need to be resolved, that need to be changed, that you're expanding. So you're actually the things that you learn about about yourself that need to be
1:28.1	resolved, that need to be changed, that you're not saying, oh, this is another piece of evidence
1:34.7	of the deficit of who I am or the problem of me. No, it's another opportunity for you to fully
1:42.4	step into who you are. You know, there's an idea that when you have limiting beliefs, they're right.
1:49.8	Because the very choices we make through the design of the limiting belief is that the
1:56.4	limiting belief is proven true.
	...

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