meta_pixel
Tapesearch Logo
Log in
The Wellness Mama Podcast

425: Katey McPherson on Helping Kids & Teens Build a Healthy Relationship With Technology

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 11 March 2021

⏱️ 48 minutes

🧾️ Download transcript

Summary

It’s no secret that technology is a big part of our lives and is likely to increase in our everyday lives. It’s no secret either that screen time can be addictive especially for kids. We’re gonna go deep on how we can help kids build a really healthy relationship with technology, mental health for teenagers, …

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to my Mommy's Podcast!

0:05.0

This episode is sponsored by Paleo Valley.

0:08.0

They are my go-to source for grass-fed, probiotic-rich beef sticks, and now some of my favorite supplements as well.

0:15.0

I always keep their beef sticks on hand for my kids and for me for snacks, and now I make sure that we're never without their vitamin C complex as well.

0:23.0

It's made with three of their most concentrated and natural sources of vitamin C.

0:27.0

Omelette Berry, Commucomo Berry, and Unripe Ascerola Cherry.

0:31.0

Each nutrient-pactoring delivers 750% of your daily recommended intake of vitamin C from food sources.

0:39.0

This amount is meant to help you thrive, not just survive with the recommended minimum.

0:43.0

Most other vitamin C supplements are derived from GMO corn and only contain one fraction of the vitamin, a scorbic acid.

0:50.0

Their essential C complex contains the entire spectrum of vitamin C with absolutely no synthetic vitamin C at all, just organic food-based superfoods.

1:00.0

Check it out and check out all of their products, save 15% on all of them by going to paleovali.com slash momma.

1:08.0

Again, that's P-A-L-E-O-B-A-L-L-E-Y dot com slash momma M-A-M-A to save 15%.

1:17.0

This episode is brought to you by Wellness.

1:21.0

That's Wellness with an E-On-The-End, W-E-L-L-N-E-S-S-E, which is my new company,

1:26.0

make personal care products that go above and beyond just non-toxic to actually be beneficial for you from the outside in.

1:34.0

I realized years ago that even some of my most naturally-minded friends and family members who made an effort to eat organic food

1:41.0

and be really cognizant of what they brought into their homes were still using certain personal care products.

1:46.0

Mainly hair care and oral care, and the reason was they weren't willing to sacrifice how they looked and felt

1:52.0

just to use natural products and none of the natural products they were finding really lived up to the conventional products as far as how effective they were.

1:59.0

So I resolved to change this and realize I had things that I've been making in my kitchen for years that worked just as well

2:06.0

and that I could share with other families and thus Wellness was born.

2:10.0

You've probably heard that what goes on our body gets into our body and that many of the chemicals we encounter end up in our blood street.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Katie Wells, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Katie Wells and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.