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Commune with Jeff Krasno

425. Go From Surviving to Thriving with Dr. Izabella Wentz

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6654 Ratings

🗓️ 20 April 2023

⏱️ 105 minutes

🧾️ Download transcript

Summary

After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr.Izabella Wentz dedicated her career to addressing the root causes of thyroid dysfunction. If you suffer from symptoms like anxiety, fatigue and brain fog, the protocols Dr. Wentz shares in this episode can help you feel better in a matter of weeks.

In this episode we cover:
0:03:31 – Symptoms of Adrenal Dysfunction
0:06:10 – What and where are the adrenal glands?
0:10:34 – Hormones and the circadian cycle
0:16:45 – Too little cortisol
0:21:28 – Cortisol and glucose
0:23:33 – What hormones do the adrenals produce?
0:27:49 – HPA Axis
0:32:29 – Causes of Adrenal Dysfunction
0:39:30 – Diagnostic tests
0:43:55 – Addison's disease
0:48:04 – Statins
0:51:49 – Hashimoto's and hypothyroidism
0:55:31 – Diet
1:12:44 – Supplements
1:19:37 – Hormone therapy
1:22:49 – Mitochondrial health
1:25:18 – Caffeine
1:29:01 – Behaviorial interventions
1:38:44 – Adrenal Transformation Protocol

Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Commune podcast. My name is Jeff Krasno. Today on the show, I welcome Dr.

0:13.8

Isabella Wenz. Dr. Wence is an internationally acclaimed thyroid specialist, a pharmacologist,

0:20.0

and a New York Times best-selling author.

0:23.1

Now, if you're experiencing symptoms like chronic fatigue or over-dependence on caffeine,

0:29.3

calling myself out there, brain fog, trouble concentrating, decreased sex drive, oh no, anxiety attacks,

0:37.0

poor memory, or cold intolerance, well,

0:40.5

you may be suffering from adrenal dysfunction.

0:44.7

Isabella's latest book, Adrenal Transformation Protocol, a four-week plan to release

0:50.2

stress symptoms and go from surviving to thriving, offers a straightforward program

0:56.2

to help you balance your cortisol levels, build resilience to stress, and upregulate your

1:02.8

adrenal function. And Dr. Wenz has dedicated her career to addressing the root causes of

1:09.3

disease, specifically autoimmune thyroid disease after

1:13.3

being diagnosed with Hashimoto's in 2009. In our conversation, we explore how conventional medicine

1:21.1

fails to recognize and properly treat adrenal dysfunction. Isabella delivers a masterclass overview of the adrenal glands, the hormones they produce,

1:32.4

how stress and other factors can create imbalances and what protocols we can adopt

1:39.4

to get our adrenals functioning optimally.

1:43.4

Okay, before we dive in, I want to let you know about some of

1:46.5

our programs on the Commune course platform. If you're interested in courses on functional

1:51.9

medicine, nutrition, gut health, Ayurveda, and hormone balancing, well, you can sign up for

1:57.6

14 days of free all access to Commune's entire course library, including more than 100

2:04.2

courses on spiritual and physical health. Just go to Onecommune.com slash trial. And please

2:11.9

support this podcast by subscribing and leaving a review on your favorite pod catcher. It makes a huge difference.

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