424: Healthy Masculinity with GS Youngblood
The Adult Chair
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 19 September 2024
⏱️ 54 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
This week's episode is a must-listen for anyone looking to deepen their understanding of healthy masculinity and emotional connection in relationships. We've got the incredible GS Youngblood on the show, the author of "The Masculine In Relationship" and "The Art of Embodiment for Men."
GS shares some wisdom on how men can embody their masculine core while staying emotionally attuned to their partners. We're diving deep into masculine leadership, emotional resonance, and the magic of "respond versus react." Imagine creating a relationship where trust and intimacy flourish — sounds dreamy, right? GS is here to show us how to make that dream a reality.
We also tackle the biggies like conflict resolution, nonviolent communication, and the importance of taking 100% responsibility for personal growth and relationship health. If you're ready to transform your relationships and step into your power, this episode is packed with actionable advice you won't want to miss.
Tune in, share with your friends, and let’s build those stronger bonds together.
In this episode, you will hear:
- Exploration of what constitutes healthy masculinity and how it contrasts with toxic masculinity.
- Importance of men being emotionally attuned to their partners and the impact on relationship dynamics.
- Discussion on masculine leadership in logistical, emotional, and sexual aspects of relationships.
- Emphasis on the principle of responding versus reacting and the importance of a grounded nervous system.
- Strategies for handling conflict, including taking 100% responsibility and using nonviolent communication.
- How men can lead to allow their partners to relax into their feminine energy.
Resources from this Episode
Oct 11-13: Leading in the Bedroom Intensive in Santa Cruz, CA
Promo code: ADULTCHAIR for $100 off.
Instagram: https://www.instagram.com/gsyoungbloodmir/
https://courses.theadultchair.com/the-academy-of-awakening
MORE ADULT CHAIR
The Adult Chair® Website
Membership: The Academy of Awakening
https://www.instagram.com/themichellechalfant
https://www.facebook.com/TheMichelleChalfant/
The Adult Chair® Facebook Group
https://www.facebook.com/groups/theadultchair/
YouTube
https://www.youtube.com/c/Michellechalfant
Transcript
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| 0:00.0 | Hi, I'm Michelle Shelfont, Psychotherapist, Holistic Life Coach, and Human, just like you, learning to navigate life challenges. |
| 0:11.0 | With over 25 years experience, I teach people how to get |
| 0:14.8 | healthy using the adult chair model. The adult chair model is where simple |
| 0:19.2 | psychology meets grounded spirituality and it teaches us how to become healthy adults. |
| 0:26.2 | From anxiety and depression to codependency and relationship issues you can use the adult |
| 0:30.8 | chair for just about anything. |
| 0:33.6 | Each week I share practical tips, tools, and advice |
| 0:37.6 | from myself and a wide range of experts |
| 0:40.1 | on how to get unstuck, |
| 0:41.6 | how to love authentically, and how to truly love yourself, all |
| 0:45.6 | while sitting in your adult chair. |
| 0:48.6 | Welcome to the adult chair podcast. |
| 0:51.8 | Hello everybody and welcome to the adult chair podcast. Hello everybody and welcome to the adult chair podcast. I am Michelle |
| 0:56.2 | Shelfant. Delighted to be here with you today as we talk about healthy masculinity in relationships. Yes indeed. I'm so excited |
| 1:08.7 | today you guys we have on the show G.S. Youngblood. M're talking today about how men can show up as embodied healthy men in relationship. |
| 1:25.4 | How do we do that? |
| 1:27.1 | You know, I wanted to have GS on the show |
| 1:28.8 | because what I realize is over the years, |
| 1:31.2 | I'm speaking with all my lady friends and people that have |
| 1:33.5 | emailed and written into me and deemed me about their relationships. We really |
| 1:38.9 | need to get clear about what does healthy masculinity look like in today's day and age. |
| 1:46.8 | And G.S. this is his thing. |
... |
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