4.8 • 1.6K Ratings
🗓️ 13 January 2020
⏱️ 51 minutes
🧾️ Download transcript
Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.
Become A Revelation Wellness Instructor and join platoon 24 that is now enrolling. If you're feeling the call, you're qualified! Don't wait! Download a packet today and get on with getting free to set others free!
Attend the LIVE "How to start a faith-based fitness ministry" webinar or register to receive the replay. Click here!
PLAYLIST:
Happy Now - Kygo 3:31
Raise A Hallelujah - Bethel Music -Johnathan and Melissa Helser - 7:50
There's Nothing That Our God Can't Do - Passion - 5:04
Holy Water - WE The Kingdom (4:42)
Surrounded - UPPERROOM (5:49)
No One But You - Hillsong Worship (8:56)
Goodness of God- One Sonic Society (4:47)
See A Victory - Elevation Worship (6:03)
Click on a timestamp to play from that location
0:00.0 | So I'm a PE teacher. I love to be active, love to exercise and workout and yeah so we do |
0:10.3 | workouts in our class I love to lead those. However, exercise has kind of become an |
0:16.9 | idle. I'm definitely more of one that obsesses kind of coming from just a fear that not being enough and I need to prove myself kind of how I look or how my wife looks in that regard to and so I've always exercised in order to look a certain way |
0:36.2 | instead of I mean I do enjoy it and I've always enjoyed exercise and I love that |
0:40.6 | but I think more than anything it was a means to an end to to look a certain way. |
0:45.0 | If I hadn't come to training or even the whole nine-week program I would say I would have missed out on the breakthrough that I've had of just identifying more so my |
0:59.5 | idols and speaking them out and getting them out in the light and then being able to receive the healing that came from that. |
1:08.0 | It's been a blast. I mean I've had just a great time exercising learning to get to know each other. |
1:16.2 | But now if I wouldn't have come, I wouldn't have been equipped to be able to go back in my community |
1:21.1 | and use these things that I've learned not only through leading a |
1:24.9 | rev class but I'm a PE teacher and I can use a lot of these principles in my class. |
1:28.8 | I have a leadership class that I can use this in. I thought initially like oh there's |
1:35.0 | going to be fufu workouts and they're not going to be challenging enough until I |
1:39.2 | actually got in it and it can be pretty intense especially the the Warrior Training Program is a very high intensity that's pretty much |
1:46.7 | similar to a P90X or an insanity where they can be high intensity but you're getting the |
1:51.8 | benefits of better warm-ups and better |
1:53.7 | cool down. |
1:55.0 | And so it isn't just for women. |
1:57.1 | I see guys here and enjoying it and loving it and even taking other classes like drum sticking. |
2:03.4 | I mean just finding joy in that the first time I took it I was like wow this is |
2:07.2 | awesome men can greatly benefit from this program. |
2:10.3 | Hi everyone and welcome to an program. |
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