422 Tyler Quin - Co-owner and founder of Alchemy 365

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 22 April 2020

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Alchemy 365 is one of the coolest new ideas in group fitness. I have tried it myself and am a huge fan! We did an episode with one of the founders a few years ago and now got a chance to speak to Tyler one of the other founders. Tyler Quinn is a coach and founder of Alchemy and Union Fitness. In his spare time he enjoys reading, hockey, jiu jitsu, and gun slinging. He's also a great dude!

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Transcript

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0:00.0	Ladies and gentlemen welcome to the wadcast podcast. I'm your host Eddie F
0:04.9	it's a weird weird world we live in. That's how I'm going to start this episode.
0:09.7	That's right. We're living in strange times, unprecedented times. The president said today that they were talking about how quickly alcohol and bleach kills the COVID virus and he said can we inject that into our lungs.
0:31.1	Yep the president said that. I don't make this shit up people. Somebody's going to say I took that out of context. I did not. I did not take that out of context. I don't care if you're a Trump supporter. That's funny shit. That's funny context I don't care if you're Trump supporter that's funny
0:44.1	shit psychotic but funny okay here's the deal this show if you're listening
0:51.5	for the first time it's a podcast about health, fitness,
0:54.0	fitness, strength, conditioning, wellness, I'm a comedian, Eddie Yift, live, comedian.
0:59.7	That's what I do, I perform wherever I go, I stand-up comedy right now can't perform they say we
1:05.4	won't be performing till 2021 I don't know I did a podcast tonight with the comedy
1:10.4	cellar in New York City and a bunch of comedians on there and it's a pretty
1:15.2	scary times people so go to the Patreon.
1:18.0	Patreon that's how you can help out the show nobody did I don't expect it to though
1:21.9	like 22 million Americans or whatever out of just just signed up for
1:27.0	Unemployment so if you are fortunate enough and you love the show and you can't get by without it
1:36.8	Jump into Patreon give a little donation it always helps and we take you
1:44.7	Excuse me we take care of you with my pucks and leopard claws I've been using the leopard claw a week on my elbow fixing it up the guys from Move You told me what to do fix up my elbow I got bum elbows you ever hear
1:50.7	people they're like I got bum knees or I got a bad hip you never hear anybody going like I got bad elbows I got bad elbows well that's me I got bad elbows and they suck I don't know why. I think it was a look it could be
2:06.7	proper, improper range of motion in my shoulders but the bottom line was that it
2:11.4	came from doing kipping pull-ups. Butterfly, not even
2:15.0	kipping. So they suck, my elbows suck. Look, this is this show's not supposed to
2:21.1	be about me. It's supposed to be about my guest.
2:26.8	Great, great, great, great, great guest this week.
	...

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