422 | Tik Tok's Coach with Ryan Mayer

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Mental Health, Health & Fitness, Education

4.8 • 937 Ratings

🗓️ 29 March 2022

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Eric is joined by Ryan Mayer who you might have seen on TikTok! Ryan is a performance and mindset coach on a mission to help others navigate through the storms caused by ADHD. He calls on first-hand experience to help his clients who, like him, are falling short at work and at home. He helps others to believe in themselves again through empathy, enthusiasm, and education. Ryan's coaching empowers others to live a happier life. You'll hear Ryan share his experience in corporate-America, his journey to becoming an ADHD coach, and the importance of finding a path that suits your strengths and personality. You will also learn the ways that Ryan and Eric use accountability, how crucial accountability is to getting things done, and how Ryan draws from his personal life to create his content on TikTok. Other Topics & Questions in this Episode: How do you not get stuck on TikTok? What are the nuances of accountability that makes it work? Is it a good idea for your spouse to be your accountability partner? What does Ryan mean by "Walking the razor's edge"? Follow & Connect with Ryan: Website: https://ryanmayercoaching.com Instagram: @adhd_coach_ryanmayer TikTok: @adhd_coach_ryan Resources & Honorable Mentions: Community: Adult Study Hall by ADHD reWired Tool: Focusmate Book: The Couple's Guide to Thriving with ADHD Book: The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Book: Faster Than Normal Episode: 218 | Models for Coaching with David Giwerc Episode: 390 | How to Recover From Years of Failure with Aron Croft Episode: 399 | Workplace Accommodations: Do I Need to Disclose? with Kat Hoyer Episode: 413 | From HR to ArC with Kat Hoyer

Transcript

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0:00.0	I just think of what are the things that I struggle with? How can I present that in a very concise,
0:05.6	potentially entertaining way, but also so that someone can come away from any one of my videos and
0:10.9	either be entertained and laugh because they can relate like, oh man, that's totally me.
0:15.6	A ADHD, rewired episode 422. This is the podcast for those of us with really good intentions and a slightly wandering
0:26.8	attention. I'm Eric Tivers. I'm a licensed clinical social worker by training and a coach by design.
0:32.1	I'm your host and I have ADHD.
0:34.5	ADHD rewired is a more than just podcast. We are a community. We are wired for
0:39.9	connection and you are not alone.
0:42.1	Go to ADHD rewire.com to learn how you can join us in our free and secret Facebook group.
0:47.8	Get additional resources for every episode including links to any resources we mentioned on today's show.
0:53.0	You can support us on Patreon, sign up for email newsletter,
0:56.0	you can request podcast postcards to distribute to your clients and support groups.
1:01.0	Learn all about our award winning coaching accountability groups
1:04.2	you can co-work with us in our Delta study hall virtual membership community.
1:08.9	You can do all of these things by going to our website at 80H ADHD rewire.com. We know that starting is the hardest part, so let's get started.
1:22.0	Welcome back to another episode of ADHD Rewired. I am joined today by Ryan Mayor. You might know him from
1:31.0	Tik-Toc. Ryan is a performance and a mindset coach on a mission to help others navigate
1:39.1	navigate through the storms caused by ADHD.
1:43.4	Ryan calls on first-hand experience to help his clients who, like him, are falling short at work and at home.
1:49.9	He helps others to believe in themselves again through empathy, enthusiasm, and education.
1:56.8	Ryan's coaching empowers others to live a happier life.
2:01.8	Ryan, thanks for being here.
	...

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