422: How to Become a Supercommunicator // Charles Duhigg

3 in 30 Takeaways for Moms

Cloud10

Education, How To, Society & Culture, Parenting, Personal Journals, Kids & Family

5 • 2.3K Ratings

🗓️ 24 March 2025

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever asked your kids about their day, only to get one-word answers in return? Or sat across from your spouse on a long-awaited date night and struggled to find something meaningful to talk about? Communication can feel hardest with the people we love the most—but what if we could change that? In this episode, I sit down with Pulitzer Prize-winning journalist and bestselling author Charles Duhigg to explore what makes someone a super communicator and how we can apply these insights to deepen our most important relationships. Tune in to learn: 💜 Why conversations feel disconnected—and how to fix it 💜 Simple yet powerful ways to ask better questions and spark meaningful discussions 💜 A proven technique to make sure your loved ones truly feel heard These small shifts can strengthen your marriage and help you connect more deeply with your kids. I hope you find them as helpful I have! For full show notes, including takeaways, click here. *** Related Episodes: 368: Using the Enneagram to Improve our Relationships // Kelsey Lincoln 340: How to Be a Safe Place for your Sweetheart// Eli Harwood 342: Communicating to your Partner that Things Need to Change// Eli Harwood Episode Sponsors: Acorns Early: Ready to help your kids learn the value of money? Just head to acornsearly.com/3in30 or download the Acorns Early app to get started. Sign up now and your first month is on us! Team Supercrew: Check out Team Supercrew and find out what parents and educators are raving about. Visit TeamSuperCrew.com and use code 3in30 at checkout to get 10 percent off. You'll also get a free gift: step by step reading imaginary play guides that helps you and your child learn these important emotional regulation skills. Hello Fresh: HelloFresh is America's number one meal kit. Get up to 10 free meals and a free high protein item for life at HelloFresh.com/3in3010fm. GoPure Beauty: Tighten, lift, and restore elasticity in your neck because your skincare routine shouldn't stop at your jawline. For limited time, our listeners get 25 percent off GoPure with code 3in30 at checkout. That's gopurebeauty.com/3in30. Use code 3in30. Let’s Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***

Transcript

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0:00.0	You're listening to 3 and 30 Takeaways for Moms, and this episode is sponsored by Acorns Early,
0:05.2	the smart money app and debit card for kids that helps them learn the value of money.
0:10.1	I first learned about the value of money as a middle schooler. I kept oversleeping and missing
0:14.8	the school bus every day and my mom had had enough. So she told me she wouldn't drive me
0:20.1	anymore and I would have to figure it out.
0:22.2	The next time I missed the bus, I called a taxi and brought my Tootsie Roll piggy bank with me to pay the
0:28.0	cab driver. This is hilarious to me now, but I'm so proud of my mom for teaching me independence,
0:33.8	accountability, and the value of money, because after a few times of shelling out
0:38.3	$10 for a ride to school, I started setting my alarm and getting myself up and out the door on time.
0:44.7	When kids have their own money to manage, they learn about real-world responsibility,
0:49.0	and Acorns Early makes it easier for busy parents to teach their kids' money skills.
0:53.8	Acorns Early lets parents pay allowances automatically, and kids can spend what they earn with
0:58.7	their very own debit card. Plus, parents can keep track of where and when their kids are
1:03.0	spending, and Acorns Early's Chores Tracker teaches kids that hard work pays off if paying
1:08.5	kids this way is right for your family.
1:13.1	Ready to help your kids learn the value of money?
1:19.1	Just head to acornsEarly.com slash 3 and 30 or download the Acorns Early app to get started.
1:22.0	Sign up now and your first month is on us.
1:23.7	Terms and conditions apply.
1:27.4	Monthly subscription fee starting from $5 per month unless canceled.
1:31.6	Welcome to 3 and 30, a podcast to help you feel more like yourself within your motherhood.
1:37.1	Each 30-minute episode features three actionable takeaways to help you become a more self-assured
	...

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