I'm Jody Moore, and this is Better Than Happy, episode 422, on-core Transitions.

This is Better Than Happy, the podcast where we study what the healthiest,

most successful people in today's world think, feel, and do.

And we leverage this knowledge to create our best lives.

Are you ready, Little Bird?

Let's fly.

Hello, everybody. Welcome to the podcast.

I am taking a summer break, like a two-week summer break. Don't worry.

But what I wanted to do, I'm going to Girls Camp with the Girls From My Ward,

and I'm just taking a little bit of downtime. So there are a couple episodes that either

get talked about all the time and or come up in the coaching I do all the time.

And so I wanted to play those for you, one of them this week and one next week.

And even if you heard them before, they're from, gosh, long time ago, five, six years ago.

So you probably don't remember them. I didn't. I went back and listened to them. I'm like,

those are good. We're using those. So listen again, even if you heard them, many of you probably

are new to the podcast since then and maybe missed them. Today's episode is called Transitions.

The reason I picked this one is because I recently went on somebody else's podcast

and when she was interviewing me, she mentioned this topic of transitions and how much it had impacted

her. And I went back and looked it up and it turns out that one was published originally in 2018,

which was pretty long ago. Doesn't it feel like anything pre-COVID is like a whole

other lifetime? Anyway, so she made that comment and then my husband, who really doesn't listen

all that faithfully because I think he thinks he already knows what I teach and he does. He's

...