422: 3 Reasons It’s Critical to Have Metabolic Flexibility at Any Age

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 27 September 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

If I asked you how you want to feel 30 days from now, what would you say? No matter what your goals are… the solution always boils down to one thing: How well you can support your cells on every level–all 37 trillion of them! Catch today’s podcast to find out what it means to be metabolically flexible, why it matters so much (especially as you get older), and 4 realistic ways to GET THE RESULTS YOU WANT–and learn: What it means to be metabolically flexible The 8 big benefits of metabolic flexibility The risks (and outright dangers!) of being metabolically inflexible 6 signs you are already metabolically inflexible 4 easy ways to unlock your metabolism in 30 days Mentioned in this Episode: Hormone Relief Summit – Join us for FREE today–we are LIVE! 14 Hormone-Loving Foods Guide – FREE when you register for the Summit Gluco Support – The Blood Sugar-Balancer Additional Resources: Health Hack: The One Thing Every Woman Should Do After Dinner Episode #414: The Best Time to Intermittent Fast During the Day to Boost Your Metabolism and Balance Your Blood Sugar Keep Your Blood Sugar in Check With These Herbs + Nutrients Episode #381: Change Your Breakfast With These Thermogenic Foods For More Energy All Day Long Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	welcome back to the Essentially You podcast. I am your host Dr.
0:37.1	Marissa Snyder, never to help you rock your hormones and feel great in your body so that
0:42.1	you can reclaim more energy, vitality, and joy and
0:46.0	become the CEO of your health.
0:49.7	Let's jump on in.
0:50.9	Hey, one more thing.
0:54.0	Did you know that one of the biggest nutrient deficiencies
0:56.0	that ICM people, especially women,
0:59.0	is a magnesium deficiency?
1:01.0	It's because we burn through the super mineral so quickly.
1:04.0	Now this powerful mineral packs a massive punch because magnesium is involved in over 600 reactions in the body.
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1:15.1	digestion and not to mention happier periods.
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	...

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