Today's skill is all about adaptability and this is where you are matching your skills and your

strengths to a situation. So you're taking the things that you've got, the abilities you've got,

but you're really thinking about what does this opportunity or this moment need most right now

and that ability to kind of flex to use them in

different ways is what we're talking about today as we're reflecting on adaptability this is never

about being someone that you're not i think it's always about starting with yourself and sort of

stretching yourself in different directions it's sort of sensing it's being able to read the room, but fundamentally you are still

you.

Yeah.

And we all have adaptability.

I think often people are more adaptable than they give themselves credit for, but there's

definitely a watch out here to not adapt so much that you no longer feel like you're

you anymore.

So for today's skill sprint,

we've taken inspiration from Natalie Frato. So Natalie did a brilliant talk all about the idea of

adaptability quotient, your AQ. And she talks about three things that contribute to adaptability.

And they are what if questions unlearning the ability

to override what you already know with new information and explorers versus exploiters. So we thought

we'd take a couple of those ideas and then bring those to life for our listeners. So I'm going to

talk about unlearning because it always sticks to me.

Sarah goes, you always go on about the backwards bike experiment.

You do always go on about it.

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