Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work.

Enjoy more career fun, wins, meaning, and money.

With your host, Pete McKitis.

Hello, thanks so much for joining us here for episode 420.

420 is an apt name because that makes me think of for episode 420. 420.

420 is an apt name because that makes me think of marijuana and drugs in addiction.

And we're talking about device addiction.

Too many segues in that leak, baby.

We got Brian Solis. he's got a wealth of research

and insight into this stuff so you'll learn one the biochemical forces that rewire your

brain when exposed to social media to the key thing you must do to reclaim your power of attention and three, why

devices are often thieves of our own happiness. If you want to check out the show notes or the

transcript or the links to as we've referenced, and so over to also at all cement your job.com

slash F 420. And what at awesome at your job

dot com, I hope you'll check out some of our cool stuff.

Not that I'm trying to manipulate and control your attention in order to

to monetize it for as much as possible like a nefarious force that Brian talks about but I just think you'll find some helpful stuff including links to all the

drop down under the podcast menu bar which will give you links to the favorite episodes and every episode tagged by topic and competency covered and the capacity to full text search all

420 episodes that's much of the reason why we do the transcription so great stuff

over to awesome at your job.com in addition to these particular show notes now here's

Brian Solis is principal analyst and futurist at Altimeter, a profit company, a keynote speaker, and a best-selling author.

Brian studies disruptive technology and his

...